Lyn Bragdon

I grew up in northern Maine (yes, a County girl!), and have resided in the Bangor area for the last 25 years. As a seasoned business professional, with a business degree and 20+ years in the electrical wholesale industry, it was time for something new. I have always wanted to have my own business, but it had to be something I believed in. After helping aging parents, it became apparent that due to work schedules and family commitments, I had let my own health become less important than it should be. When I found SuperSlow Zone, I knew even I could find 20 minutes, twice a week, to improve my overall health and energy. Strength training is a critical element for living a healthy life now and for optimal, vital aging. I am very happy to offer this to the people of Bangor.

Owner & Certified Level I SuperSlow Zone® Instructor