SuperSlow Zone® is your Premier Personal Wellness and Exercise Studio

Below we will tie key aspects of the Wellness Industry to our brand.

The global wellness industry is a $3.4 trillion market from which the largest segments are related to SSZ.

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Industry Facts

a. Overweight / Obese: 75 percent Adults over age 60 are overweight or obese (BMI)in the United States: Comprising a large part of this $574 billion industry.
(Wayne L. Westcott, Ph.D. – Resistance Exercise is Medicine)

b. Resting Metabolic Rate and Inability to Effectively Burn Fat: Resting metabolic rate accounts for 65 to 75 percent of daily calorie use among sedentary men and women. Consequently metabolic rate reduction is generally accompanied by increased fat weight. (Wayne L. Westcott, Ph.D. – Resistance Exercise is Medicine)

SuperSlow Zone®‘s Solutions

One Stop Location with our two services which are the solution for overweight / obesity and improving resting metabolic rate:

a. SSZ Personal Strength Training

b. SSZ Healthy Lifestyle Weight Loss Program

SSZ’s has the most effective and safe solution by combining building maximum muscle, for fat loss, while building or optimizing a healthy lifestyle for weight loss and weight management. The two critical ingredients for muscle fat conversion and the release of fat is for each client to change their lifestyle based on sound science and research. We do not offer a “stand alone” weight loss program; we combine the best exercise with healthy eating for optimal, sustainable results.

Through effective strength training clients will increase their muscle mass, which will increase their metabolism and cause them to burn more calories while resting. While improving their healthy eating as a lifestyle choice.

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Industry Facts

a. Chronic Diseases: Aging baby boomers are facing the rising incidence of chronic disease

(Agriculture and Agri-food Canada – Health and Wellness Trends US Market)

The following list addresses some of the top chronic diseases that are the leading causes of death and disability in the United States.

  • Heart disease
  • Cancer
  • Obesity
  • Arthritis
  • Diabetes
  • Osteoporosis
(Agriculture and Agri-food Canada – Health and Wellness Trends US Market)

SuperSlow Zone®‘s Solution

Muscle as The Best Medicine: SSZ exercise system can be your best lifestyle choice to assist inpreventing the above stated lifestyle related diseases. By adhering to our effective exercise and nutrition regimen clients may be able to proactively achieve the following goals:

  • Improved Cardiovascular Fitness And Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Greater Endurance, Stamina And Energy
  • Improved Muscle Tone And Body Shape
  • Optimum Fat Loss While Maintaining Muscle
  • Improved Bone Density
  • Improved Glucose Metabolism
  • Reduced Resting Blood Pressure
  • Reduced Low Back Pain
  • Reduced Arthritic Pain

about-1

Industry Fact

a. Chronic Diseases: Aging baby boomers are facing the rising incidence of chronic disease

(Agriculture and Agri-food Canada – Health and Wellness Trends US Market)

The following list addresses some of the top chronic diseases that are the leading causes of death and disability in the United States.

  • Heart disease
  • Cancer
  • Obesity
  • Arthritis
  • Diabetes
  • Osteoporosis
(CDC – Chronic Disease Prevention and Health Promotion)

SuperSlow Zone®‘s Solution

Muscle as The Best Medicine: SSZ exercise system can be your best lifestyle choice to assist in preventing the above stated lifestyle related diseases. By adhering to our effective exercise and nutrition regimen clients may be able to proactively achieve the following goals:

  • Improved Cardiovascular Fitness And Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Greater Endurance, Stamina And Energy
  • Improved Muscle Tone And Body Shape
  • Optimum Fat Loss While Maintaining Muscle
  • Improved Bone Density
  • Improved Glucose Metabolism
  • Reduced Resting Blood Pressure

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Industry Facts:

Maintaining Healthy Face and Skin - Exercise is essential for maintaining youthful and healthy looking skin. Consistent exercising promotes healthy circulation, which helps nourish skin cells and keep them vital, and works as a cleansing activity that happens in your inside and reflects on your outside.

Avoiding Sarcopenia and Muscle Aging - As you age you will lose muscle unless you counter act this through strength training. It is estimated that 7% of adults over the age of 70 and 20% over 80 are affected by a very debilitating Sarcopenia (or muscle loss) and strength deficit, which costs the US health care system more than 18 billion dollars a year (Melov et al., 2007). People in their 70’s and 80’s don’t wake up one morning with Sarcopenia. You begin losing muscle mass as a young adult, unless you do something about it. Sustaining muscle throughout your entire life is your choice. Start now, if you have not, with SuperSlow Zone®.

People who are physically inactive and do not engage in muscle building will lose as much as 3% to 5% of their muscle mass per decade after age 30. Total inactivity and not building muscle, will lead now to the following: 10 to 20 percent decrease in muscle strength per week and 50% decrease in muscle strength within 3-5 weeks of inactivity, no matter your age. (Geriatric Research Education Clinical Center- GRECC)

SuperSlow Zone®‘s Solution

Resistance training can reverse the aging process at a genetic level, improve muscle longevity profile at a molecular level, and increase the overall lifespan by reducing the likelihood deadly age-related diseases occur.

SSZ teaches clients, by coaching and supervising them during their 1-on-1 exercise session, the correct exercise system to ensure optimal anti-aging. SSZ is the most safe and best you can get.

Building Strong Bones: Your internal beauty and healthy aging depends on strong bones over the course of your lifetime. When you think about staying healthy, you probably think about making lifestyle changes to prevent conditions like cancer and heart disease. Keeping your bones healthy to prevent osteoporosis may not be at the top of your wellness and beauty list. But it should be.

Osteoporosis, and the fractured or broken bones that can result from it, are not part of normal aging. Osteoporosis prevention should begin in childhood. But it shouldn’t stop there. Whatever your age, the habits you adopt now can affect your bone health for the rest of your life. Now is the time to take action.

SuperSlow Zone®‘s Solution

The SSZ exercise method was developed in 1982 during a $3.2 million osteoporosis study at the University of Florida – School of Medicine. SSZ has evolved this method into a proven exercise system, which is now accredited by the prestigious IACETPrestigious International IACET Accreditation The SuperSlow Zone® is accredited by the prestigious IACET. IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards for our certification and continuing education and service and care for our clients. (www.iacet.org.)

Keeping a Good Brain and Fighting Dementia - Dementia is not a disease, it is symptoms caused by various diseases and conditions that cause Dementia. The most common cause for Dementia is Alzheimer’s disease; it targets brain cells and degenerates them and/or kills them. Alzheimer’s occur through a combination of three factors:

  • Genetics
  • Environment
  • Lifestyle Choices

Less than 5% of the time Alzheimer’s is caused only by your genetic predisposition. The rest comes down to the environment you create and the choices you make throughout your life. Below are some of the key risk factors contributing to Alzheimer’s disease:

  • Lack of exercise
  • Smoking
  • High blood pressure
  • High blood cholesterol
  • Poorly controlled diabetes
  • A diet lacking in fruits and vegetables
  • Lack of social engagement

SuperSlow Zone®‘s Solution

All of the lifestyle choices (listed in a-g above) are key factors that put you at risk of developing Alzheimer’s disease. Through our exercise system you are able to tackle the majority of those triggers, as we guarantee maximum results in minimum time.

Your health is your wealth. Sustaining a healthy body includes a ‘good brain’ (focus, mental acuity, etc.) to live a long healthy life you enjoy.