A Typical SuperSlow Zone® Workout
SuperSlow Zone® provides an accredited, high intensity, low force exercise strengthening protocol (method).
Best fits the definition of complete exercise by properly and safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.
It is beneficial for rehabilitation, bodybuilding, weight loss, and general exercise.
A distinguished 29 year history as it was invented during a $3-2 million Osteoporosis Study at the University of Florida School of Medicine.
Our Gallatin, TN SuperSlow Zone® is a clutter-free, casually elegant “professional services” [not a ‘gym’] providing the definitive ideal, clinically controlled exercise environment:
Our Gallatin, TN SuperSlow Zone® is a clutter-free, casually elegant “professional services” [not a ‘gym’] providing the definitive ideal, clinically controlled exercise environment:
The SuperSlow Zone® Results
- Improved cardiovascular fitness and overall health
- Greater muscle strength
- Increased metabolism
- Greater endurance, stamina and energy
- Improved muscle tone and body shape
- Optimum fat loss while maintaining muscle
- Stronger bones
- Reduced injuries
You may have some questions
and we have the answers.
Gallatin, TN SuperSlow Zone® is a distinctive health and exercise studio.
Welcome to SuperSlow Zone® Gallatin, TN–A unique professional service which is your premier personal wellness and exercise studio , owned by Dr. Robert Ladd. Client’s ages range from 12 to 98 who desire sustainable results as safely as possible by working with Accredited, Certified SuperSlow Zone Instructors.
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:
