Providing genuine, southern charm and hospitality to each and every client, all ages are welcome. Helping you be strong , lively and able to live an active life is SSZ Gallatin’s commitment. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. Whether you are already healthy and fit OR you just want to get started, we provide the welcoming first step to make this happen. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…to do just that take the first step. We follow through with encouragement, metrics tracking and periodic reevaluations. All of our clients want to know “is this right for me?”. It’s simple. Call or email us to learn more – that’s how convenient it is.