Enhanced Performance From 15 Years of SuperSlow Zone®
I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been
Success Stories
National Success Stories
Pain-Free, Strong Back, No Chronic Discomfort – Strong, Healthy & Vital!
Shockingly enough, I’ve been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague,
Roia R. – Age 46, Music Therapist
Hate To Exercise – Muscle & Strength Worth Every Minute For 5+ Year
I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local “Y” or the local gym.
Sandra G. – Age 55+ , Career Transition Consultant
Gotta Love It! Lots of Energy & Strong Back – No Problem!
I’ve been at SuperSlow Zone® for 2 years now . Since I started, I’ve noticed that I have improved posture, more energy and endurance in my day-to-day activities .
Janine K. – Age 44, Teacher
SSZ Gallatin Success Stories
Increase Bone Density
I have had declining bone density for my previous 4 yearly scans before starting SuperSlow workouts.
My next one showed improvement in both...
Cheryl Ann, Entrepreneur
Training by Myself I Would Give Up as Soon as It Got Difficult.
My doctor encouraged me to do strength training. When I tried to do strength training by myself I would give up as soon as it got difficult....
- Karin Riccardi, Artist, 60’s
A Good Workout in just 20 Minutes?
I walk faster and further, climb stairs with ease, and jump up from the floor after playing with my grandson. I breathe easier, feel better...
Dale N., vacation rentals, age 60+
More Results in Less Time
It’s been about 20 years since exercising on a supervised gym program. Until starting at SuperSlow 6 weeks ago in August 2008...