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Our Difference

20 Minutes – Twice a Week

Toned and Healthy Body

  • Save time – In and Out in 20 Minutes
  • Proven Fast Results For Increased Fitness & Health
  • Top-of- the-Line Medical Grade Equipment
  • Precise Results-Tracking Technology
  • Individualized, One-on-One Workout with a Certified SuperSlow Zone® Instructor, at a Cost that Is Less Than an Average Personal Trainer
  • An Accredited, Safe Strength Training Protocol Based on Medical Research
SuperSlow Zone Continuing Education and Compliance, LLC, a department of SuperSlow Zone, LLC , has been accredited as an Authorized Provider by the International Association for Continuing Education and Training ( Prestigious International IACET Accreditation The SuperSlow Zone® is accredited by the prestigious IACET. IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards for out certification and continuing education and service and care for our clients.
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Personal Trainer in Hyde Park

In tune with the fast paced, very busy lifestyle of the Tampa Bay area, a convenient path to fitness results that complements your very busy life is the essence of what SSZ Hyde Park offers. The heart of our service is a safe, results focused and highly professional team that attends to you continuously with their care and expertise. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…do just that in our quietly elegant environment. It is ideal and beneficial to those clients seeking rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser. Each client has asked “is this right for me?”. To find out is simple. Call or email us to learn more – that’s how convenient it is.

The SuperSlow Zone® Results

  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Greater Endurance, Stamina and Energy
  • Improved Muscle Tone and Body Shape
  • Optimum Fat loss While Maintaining Muscle
  • Stronger Bones
  • Improved Glucose Metabolism
  • Improved Improve Insulin Sensitivity
  • Reduced Resting Blood Pressure
  • Reduced Low Back Pain
  • Reduced Arthritic Pain

A Typical SuperSlow Zone® Experience

1 Arrival

Your appointment in our clutter-free, casually elegant studio.

  • Professional service [not a gym]
  • Climate controlled, distraction-free and no annoyances
  • Exercise in what you have on for the day

2 Exercise

SuperSlow Zone® personal strength training.

  • Professional coaching by an Accredited, Certified Instructor
  • Consistent attentive and encouraging feedback
  • Exercise on five-to-seven medical-grade machines

3 Departure

Depart sweat-free, feeling great in 20 minutes.

  • Using precise results-tracking technology…
  • Ongoing feedback on progress towards your goals

SSZ Hyde Park Success Stories

SSZ Helped Increase My Bone Density

I have had declining bone density for my previous 4 yearly scans before starting SuperSlow workouts. My next one showed improvement in both the hip and.... Read more

Cherlyn Ann. – Age 50s, Entrepreneur

SSZ Has the Right Equipment

SuperSlow Zone® has such a great facility that I am happy to drive over 40 miles (one way) to frequent it. The staff are extremely well-trained, friendly,... Read more

Seth G. – Age 38, Professional Musician

Normal Folks Trying to Get in Shape

I've been going to this place practically since it opened and I can recommend it enthusiastically and without reservation... . Read more

Kirke C. – Age 56, VP of Marketing & Sales Operations

SuperSlow Zone Has Been Extremely Helpful in my Dancing...

I went to an International Dance Competition in Miami recently and in my division, I came in first place in Salsa and first place in Hustle.... Read more

Michelle. – Age 31, Artist, Competitive Dancer

SuperSlow Zone® Hyde Park Proud Member of

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