20 Minutes – Twice a Week
- Save time – In and Out in 20 Minutes
- Proven Fast Results For Increased Fitness & Health
- Top-of- the-Line Medical Grade Equipment
- Precise Results-Tracking Technology
- Individualized, One-on-One Workout with a Certified SuperSlow Zone® Instructor, at a Cost that Is Less Than an Average Personal Trainer
- An Accredited, Safe Strength Training Protocol Based on Medical Research
SuperSlow Zone Continuing Education and Compliance, LLC, a department of SuperSlow Zone, LLC , has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (www.iacet.org).
Prestigious International IACET Accreditation The SuperSlow Zone® is accredited by the prestigious IACET. IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards for out certification and continuing education and service and care for our clients.
Personal Trainer in Milton
SuperSlow Zone Milton offers a convenient path to fitness that complements your very busy lifestyle. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. We partner with our clients to understand individual fitness goals and design a tailored exercise program to get the results. We follow through with encouragement, metrics tracking and periodic reevaluations. The workout is ideal and beneficial for all ages and abilities–for those who are looking for a sustainable strength training program, or those who want to complement a weight loss plan, follow-on from physical therapy, or get strong in spite of minor medical challenges. Our clients recognize that our attention to detail is a reflection of the quality service they receive. Crabapple is a unique destination area in Milton, and we are pleased to be part of this thriving community.
The SuperSlow Zone® Results
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Greater Endurance, Stamina and Energy
- Improved Muscle Tone and Body Shape
- Optimum Fat loss While Maintaining Muscle
- Stronger Bones
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduced Resting Blood Pressure
- Reduced Low Back Pain
- Reduced Arthritic Pain
A Typical SuperSlow Zone® Experience
Your appointment in our clutter-free, casually elegant studio.
- Professional service [not a gym]
- Climate controlled, distraction-free and no annoyances
- Exercise in what you have on for the day
SuperSlow Zone® personal strength training.
- Professional coaching by an Accredited, Certified Instructor
- Consistent attentive and encouraging feedback
- Exercise on five-to-seven medical-grade machines
Depart sweat-free, feeling great in 20 minutes.
- Using precise results-tracking technology…
- Ongoing feedback on progress towards your goals
SSZ Milton Success Stories
More Results in Less Time
"It’s been about 20 years since exercising on a supervised gym program.. Read more
Walter B. – Age 70, Retired
I Recovered from a Fall Thanks to SSZ
"When I came into SuperSlow in January, I was injured from slipping and falling on ice.... Read more
Ruth-Ellen. – Age 52, Health Coach
SSZ Has Been Extremely Helpful for my Dance Career
"I went to an International Dance Competition in Miami recently and in my division, I came in.... Read more
Michelle. – Artist, Competitive Dancer
SSZ Increased my Bone Density
"I have had declining bone density for my previous 4 yearly scans before starting SuperSlow workouts.... Read more
Cherly Ann. – Entrepreneur
SuperSlow Zone® Milton Proud Member of
SuperSlow Zone® has received worldwide acclaim as the model program for definitive strength enhancement.