SuperSlow® National Interviews, Articles & TV
Notable Excerpts from National Media:
The Daily
“Ross says that 80% of her clients arrive in what they’re wearing for the day, making the already short workout ultra-convenient…And more recently, an AMA article from 2008 reiterated the importance of weight training as part of one’s overall cardiovascular health, recommending that everyone incorporate it into his or her routine to ward off the muscle decay that inevitably occurs during aging.“
[The Daily, Feb. 8, 2011]
Arthritis Today
“Gaining more strength in less time and with fewer repetitions appeals to everyone, but … offers more to people with arthritis: more control of motion through the entire movement, causing less pressure on the joints and preventing pain.”
Vogue
“As the weeks rolled on, my routine grew easier to manage. I dropped a size, and … I can bend and turn freely without reflexively bracing myself first. Best of all, the back pain has disappeared.”
Men’s Health
“The Body You Want In The Time You Have,” November 2007. SuperSlow® enables you to exercise specific muscle groups slowly, but effectively. It isn’t the speed that tones your muscle; it is what you do to it. SuperSlow® is a lot safer for the injury-prone, since many exercise strains and pains occur within smaller stabilizing muscles that become over-worked when you’re handling heavier loads of weight.”
Journal of Sports Medicine and Physical Fitness published study results that the SuperSlow® method resulted in 50 percent greater increase in strength compared with regular, faster and momentum-aided weight training.
Featured Interviews, Articles & TV (January 2001 – February 2011)
- The Daily, February 8, 2011 [news for the iPad]
- TV show America’s Premier Experts on CBS, NBC, ABC and Fox, March 2010
- Wall Street Journal, January 2010
- USA Today, September 17, 2009
- Newsweek, November 9, 2009
- America’s Premier Experts, TV Interview Aug. 2009
- Next Big Thing, Radio Interview October 2009
- Franchise Times 2008/09 Top Franchises
- NBC Affiliate — WPTV News Channel 5
- “Working out in your work clothes… Really.”
- SSZ – Boca Raton, FL – May 26 – 27 and June 2, 2008
- Fox News 29 (Boca Raton, FL) – SSZ Boca Raton
- “A Beautiful You”, April 20, 2008
- News2 “This Morning” – NBC Denver, CO
- SSZ – Denver, CO – April 23, 2008
- Washington Post, February 20, 2007
- Men’s Health, November 2007
- Vogue, April 2006
- Arthritis Today, April 2006
- Advance, October 2005 (for Directors in Rehabilitation)
- Ranch & Coast, April 2006
- Chicago Tribune, Nov. 2003
- Body & Soul, March 2004
- Outdoor Magazine, January, 2003
- Wall Street Journal, November 2003
- Time, October 14, 2002
- Web MD®, February, 5, 2003
- New York Times: Sunday, December 9, 2001
- The Boston Globe®, December, 2002
- The NBC Today Show®
- Newsweek®, February,. 5, 2001
- MSN®
- Good Morning America®
- The New York Post®
