20 Minutes – Twice a Week
- Save time – In and Out in 20 Minutes
- Proven Fast Results For Increased Fitness & Health
- Top-of- the-Line Medical Grade Equipment
- Precise Results-Tracking Technology
- Individualized, One-on-One Workout with a Certified SuperSlow Zone® Instructor, at a Cost that Is Less Than an Average Personal Trainer
- An Accredited Safe Strength Training Protocol Based on Medical Research
Personal Trainer in Pleasanton
Within the beauty of the East Bay, the demands of a fast-paced lifestyle can make getting consistent exercise a challenge. Since opening in 2013, the team at SSZ Pleasanton has demonstrated skill in providing convenient full body workouts that are guided by highly professional, accredited, certified personal trainers that fit easily into their clients busy schedules, while ensuring safety and sustainable results over time.
The SuperSlow Zone® Results
- Improved cardiovascular fitness and overall health
- Greater muscle strength
- Increased metabolism
- Greater endurance, stamina and energy
- Improved muscle tone and body shape
- Optimum fat loss while maintaining muscle
- Improved Glucose Metabolism
- Reduced Resting Blood Pressure
- Reduced Low Back Pain
- Reduced Arthritic Pain
A Typical SuperSlow Zone® Experience
Your appointment in our clutter-free, casually elegant studio.
- Professional service [not a gym]
- Climate controlled, distraction-free and no annoyances
- Exercise in what you have on for the day
SuperSlow Zone® personal strength training.
- Professional coaching by an Accredited, Certified Instructor
- Consistent attentive and encouraging feedback
- Exercise on five-to-seven medical-grade machines
Depart sweat-free, feeling great in 20 minutes.
- Using precise results-tracking technology…
- Ongoing feedback on progress towards your goals
SSZ Pleasanton Success Stories
After Years of Different Forms of Exercise, SSZ Is The Most Effective
"I have been going to SuperSlow Zone in Pleasanton for personal strength training since the beginning of the year. . Read more
Dave W., age 43, Restaurant Owner
Truly Seeing Results From SuperSlow Zone – No Burn Out!
"April, personal trainer, at SuperSlow Zone is AWESOME! She makes working out fairly enjoyable.. Read more
Kelsey H., age 23, Online Marketer
Where do I begin.... you will start to feel the difference after only a few sessions…
"No More Lower Back Pain, Tired Feet – More Muscle & Stronger Core. Read more
Lindsay K., age 29, Hairstylist
SSZ Endorsed by Dr. Doug McGuff and Dave Asprey
"You don’t need to devote hours a week to achieve good fitness.. Read more
Ned D., age 60, Senior Vice President
SuperSlow Zone® Pleasanton Proud Member of
SuperSlow Zone® has received worldwide acclaim as the model program for definitive strength enhancement.