Within the beauty of the East Bay, the demands of a fast-paced lifestyle can make getting consistent exercise a challenge. Since opening in 2013, the team at SSZ Pleasanton has demonstrated skill in providing convenient full body workouts that are guided by highly professional, accredited, certified personal trainers that fit easily into their clients busy schedules, while ensuring safety and sustainable results over time. We follow through with encouragement, metrics tracking and periodic reevaluations. Whether you’re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that requires guidance while taking the first step, SSZ Pleasanton promises quantifiable results, guaranteed! Many people call and ask “Is this workout right for me?”. Simply put – YES! SuperSlow Zone® is perfect for clients of all skill levels.
It’s quick. It’s effective. It’s based on science, with a distinctive 29 year history. Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.