Get a Free Consultation and Sample Workout

Call us today

210-696-3100

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Our Difference

20 Minutes – Twice a Week

Toned and
Healthy Body

  • Save time – In and Out in 20 Minutes
  • Proven Fast Results For Increased Fitness & Health
  • Top-of- the-Line Medical Grade Equipment
  • Precise Results-Tracking Technology
  • Individualized, One-on-One Workout with a Certified SuperSlow Zone® Instructor, at a Cost that Is Less Than an Average Personal Trainer
  • An Accredited, Safe Strength Training Protocol Based on Medical Research
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SuperSlow Zone Continuing Education and Compliance, LLC, a department of SuperSlow Zone, LLC , has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (www.iacet.org).

Prestigious International IACET Accreditation The SuperSlow Zone® is accredited by the prestigious IACET. IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards for out certification and continuing education and service and care for our clients.

 
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Personal Trainer in San Antonio

At SSZ San Antonio the heart of our service is a safe, results-oriented, full body workout that is guided by a highly professional, accredited, and certified personal trainers. Experienced clients can achieve and sustain better results in less time. Clients who want to “get going again” or “take the first step”… We are here to ensure your success. We follow through with encouragement, metrics tracking and periodic reevaluations. “Is this right for you?” It’s simple. Call or email us to learn more.

 

The SuperSlow Zone® Results

  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Greater Endurance, Stamina and Energy
  • Improved Muscle Tone and Body Shape
  • Optimum Fat loss While Maintaining Muscle
  • Stronger Bones
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduced Resting Blood Pressure
  • Reduced Low Back Pain
  • Reduced Arthritic Pain

A Typical Woodstone Zone® Experience

1Arrival

Your appointment in our clutter-free, casually elegant studio.

  • Professional service [not a gym]
  • Climate controlled, distraction-free and no annoyances
  • Exercise in what you have on for the day

2Exercise

SuperSlow Zone® personal strength training.

  • Professional coaching by an Accredited, Certified Instructor
  • Consistent attentive and encouraging feedback
  • Exercise on five-to-seven medical-grade machines

3Departure

Depart sweat-free, feeling great in 20 minutes.

  • Using precise results-tracking technology…
  • Ongoing feedback on progress towards your goals

SSZ Woodstone Success Stories

The Leg Press Going From 175 pounds to 350 pounds. This Works!...

"Best success I ever had weightlifting!. Read more

Bill Hester, age 72, Retired

I Don’t Live to Exercise, I Exercise to Live...

"By this October, I have going to SuperSlow Zone for about 5 years.... Read more

Joyce Hester, age 72, Homemaker, wife, Grandmother, Musician, Singer, Songwriter, Artist of sorts, Volunteer of time, Hair Designer, Home “Chef”!

Stronger Bones Without Any Medication...

"At a routine annual doctor visit, my bone density test indicated I have Osteoporosis.... Read more

Betty Johnson, age 64, Grandmother

Thanks to SSZ My Strength Has Improved Substantially...

"When my father, at about age 85, and I traveled to New York city to see a Broadway show.... Read more

Ron Z. – Age 60, Professional Businessman

SuperSlow Zone® Woodstone Proud Member of

SuperSlow Zone Continuing Education and Compliance, LLC, a department of SuperSlow Zone, LLC , has been accredited as an Authorized Provider by the International Association of Continuing Education and Training (www.iacet.org).

Prestigious International IACET Accreditation

The SuperSlow Zone® is accredited by the prestigious IACET. IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards for out certification and continuing education and service and care for our clients.

Get a Free Consultation and Sample Workout

Call us today :
210-696-3100

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SuperSlow Zone® has been featured in the following publications: