\nis the best use of your time.<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″]\r\n\t\t
![\"Lyn\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2019\/09\/Untitled-design-62-600x600.png\")
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\tLyn Bragdon<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine (yes, a County girl!), and have resided in the Bangor area for the last 25 years. As a seasoned business professional, with a business degree and 20+ years in the electrical wholesale industry, it was time for something new. I have always wanted to have my own business, but it had to be something I believed in. After helping aging parents, it became apparent that due to work schedules and family commitments, I had let my own health become less important than it should be. When I found SuperSlow Zone, I knew even I could find 20 minutes, twice a week, to improve my overall health and energy. Strength training is a critical element for living a healthy life now and for optimal, vital aging. I am very happy to offer this to the people of Bangor.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021450635{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I\u2019m originally from Sacramento, California where I worked as a Clinical Program Manager for an acute psychiatric facility for adolescents.\u00a0 After 14 years of service and earning a master\u2019s degree in Counseling Education, I moved to Maine. I accepted a position as Guidance Director at Hermon High School in 1998.\u00a0 After 19 years as Guidance Director and football coach, I retired from the Hermon School District.\u00a0\u00a0<\/span><\/p>\nI spent my first year of retirement quietly playing golf, fishing, and volunteering at D.E.E.M.I. search and rescue missions.\u00a0 In 2018, I decided to re-enter the workforce. That\u2019s when I heard about SuperSlow Zone. I missed talking to and coaching people.\u00a0 Now I\u2019m able to interact and share my knowledge of health and exercise with our clients.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t![\"Ken\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2019\/09\/Untitled-design-63-600x600.png\")
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tKen Frederick<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t![\"Cherie\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2019\/09\/Untitled-design-66-600x600.png\")
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tCherie Vachon-Harris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]I was raised in southern Maine, and obtained an RN, BSN degree at St. Joseph\u2019s College.\u00a0 While living an active lifestyle, I worked as an RN in the hospital, critical care and rehabilitation.\u00a0 After moving to the Bangor area, I worked as a visiting nurse, while continuing to pursue lifelong outdoor passions including hiking, biking, and skiing.\u00a0 I then took time away from nursing to raise two children. I have always had a particular interest in research related to health, nutrition, and fitness. I am happy with the opportunity at SuperSlow Zone to once again help others in their personal goals for health and fitness.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021450635{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in East Millinocket and worked 30+ years for Great Northern Paper Company until the mill closed in early 2014.\u00a0 Having been active in sports, outdoor activities, etc. I decided to obtain a personal trainer certification.\u00a0 My wife and I decided to move to the Bangor area about the same time SuperSlow Zone opened in Bangor.\u00a0 This piqued my interest and I am now a certified trainer for SSZ.\u00a0 I firmly believe this is the best way to remain active so you can continue doing the things you love to do![\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2020\/01\/Tom-Morris-600x600.png\")
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tTom Morris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=”dark” section_type=”fullwidth-element” header_feature=”yes” flex_height=”yes” middle_content=”yes” padding_top=”80″ padding_bottom=”60″ font_color=”#000000″][vc_column width=”1\/2″ css=”.vc_custom_1578338963078{padding-top: 10px !important;background-image: url(http:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2020\/01\/SuperSlow-Instructors.jpg?id=8942) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1542102150549{padding-top: 8% !important;padding-right: 5% !important;padding-bottom: 8% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}”]About SuperSlow Zone Bangor<\/span><\/h3>[vc_column_text]The demands of your fast-paced life can make getting consistent exercise a challenge. The team at SSZ Bangor \u2013 provides convenient 20 minute total body workouts, 2 times a week, that are expert-supervised by professional, accredited, certified personal trainers. Our workout fits easily into your busy schedule while ensuring safety and sustainable results over time. Our difference? Our expertise in developing your personalized workout combined with encouragement, metrics- tracking and scheduled reevaluations.<\/p>\nWhether you\u2019re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering \u201cIs this workout right for me?\u201d Simply put \u2013 YES! SuperSlow Zone\u00ae is perfect for clients of all levels of fitness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=”color” footer_feature=”yes” padding_top=”50″ padding_bottom=”50″ bg_color=”#ffffff” el_class=”has_been_cls” margin_bottom=”0″][vc_column]
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=”sse_featured”][vc_column_inner width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/10\/Layer-225-copy-1.png\")
<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/10\/Layer-226-1.png\")
<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/10\/Layer-227-copy-1.png\")
<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/10\/Layer-228-copy-1.png\")
<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/10\/Layer-229-copy-1.png\")
<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]![\"\"](\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/wellness_logo-1.png\")
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n
Instructors - SuperSlow Zone Bangor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - SuperSlow Zone Bangor\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSlow Zone Bangor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T21:55:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"name\":\"Instructors - SuperSlow Zone Bangor\",\"isPartOf\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\"},\"datePublished\":\"2018-10-24T14:29:05+00:00\",\"dateModified\":\"2020-01-10T21:55:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/superslowzone.com\/bangor\/instructors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/superslowzone.com\/bangor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"name\":\"SuperSlow Zone Bangor\",\"description\":\"Fitness Program In Bangor\",\"publisher\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\",\"name\":\"SuperSlowZone\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"contentUrl\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"width\":343,\"height\":54,\"caption\":\"SuperSlowZone\"},\"image\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructors - SuperSlow Zone Bangor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_locale":"en_US","og_type":"article","og_title":"Instructors - SuperSlow Zone Bangor","og_description":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]","og_url":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_site_name":"SuperSlow Zone Bangor","article_modified_time":"2020-01-10T21:55:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/","url":"https:\/\/superslowzone.com\/bangor\/instructors\/","name":"Instructors - SuperSlow Zone Bangor","isPartOf":{"@id":"https:\/\/superslowzone.com\/bangor\/#website"},"datePublished":"2018-10-24T14:29:05+00:00","dateModified":"2020-01-10T21:55:30+00:00","breadcrumb":{"@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superslowzone.com\/bangor\/instructors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superslowzone.com\/bangor\/"},{"@type":"ListItem","position":2,"name":"Instructors"}]},{"@type":"WebSite","@id":"https:\/\/superslowzone.com\/bangor\/#website","url":"https:\/\/superslowzone.com\/bangor\/","name":"SuperSlow Zone Bangor","description":"Fitness Program In Bangor","publisher":{"@id":"https:\/\/superslowzone.com\/bangor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superslowzone.com\/bangor\/#organization","name":"SuperSlowZone","url":"https:\/\/superslowzone.com\/bangor\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/","url":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","contentUrl":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","width":343,"height":54,"caption":"SuperSlowZone"},"image":{"@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\tKen Frederick<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tCherie Vachon-Harris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]I was raised in southern Maine, and obtained an RN, BSN degree at St. Joseph\u2019s College.\u00a0 While living an active lifestyle, I worked as an RN in the hospital, critical care and rehabilitation.\u00a0 After moving to the Bangor area, I worked as a visiting nurse, while continuing to pursue lifelong outdoor passions including hiking, biking, and skiing.\u00a0 I then took time away from nursing to raise two children. I have always had a particular interest in research related to health, nutrition, and fitness. I am happy with the opportunity at SuperSlow Zone to once again help others in their personal goals for health and fitness.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021450635{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in East Millinocket and worked 30+ years for Great Northern Paper Company until the mill closed in early 2014.\u00a0 Having been active in sports, outdoor activities, etc. I decided to obtain a personal trainer certification.\u00a0 My wife and I decided to move to the Bangor area about the same time SuperSlow Zone opened in Bangor.\u00a0 This piqued my interest and I am now a certified trainer for SSZ.\u00a0 I firmly believe this is the best way to remain active so you can continue doing the things you love to do![\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tTom Morris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=”dark” section_type=”fullwidth-element” header_feature=”yes” flex_height=”yes” middle_content=”yes” padding_top=”80″ padding_bottom=”60″ font_color=”#000000″][vc_column width=”1\/2″ css=”.vc_custom_1578338963078{padding-top: 10px !important;background-image: url(http:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2020\/01\/SuperSlow-Instructors.jpg?id=8942) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1542102150549{padding-top: 8% !important;padding-right: 5% !important;padding-bottom: 8% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}”]About SuperSlow Zone Bangor<\/span><\/h3>[vc_column_text]The demands of your fast-paced life can make getting consistent exercise a challenge. The team at SSZ Bangor \u2013 provides convenient 20 minute total body workouts, 2 times a week, that are expert-supervised by professional, accredited, certified personal trainers. Our workout fits easily into your busy schedule while ensuring safety and sustainable results over time. Our difference? Our expertise in developing your personalized workout combined with encouragement, metrics- tracking and scheduled reevaluations.<\/p>\nWhether you\u2019re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering \u201cIs this workout right for me?\u201d Simply put \u2013 YES! SuperSlow Zone\u00ae is perfect for clients of all levels of fitness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=”color” footer_feature=”yes” padding_top=”50″ padding_bottom=”50″ bg_color=”#ffffff” el_class=”has_been_cls” margin_bottom=”0″][vc_column]
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=”sse_featured”][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n
Instructors - SuperSlow Zone Bangor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - SuperSlow Zone Bangor\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSlow Zone Bangor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T21:55:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"name\":\"Instructors - SuperSlow Zone Bangor\",\"isPartOf\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\"},\"datePublished\":\"2018-10-24T14:29:05+00:00\",\"dateModified\":\"2020-01-10T21:55:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/superslowzone.com\/bangor\/instructors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/superslowzone.com\/bangor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"name\":\"SuperSlow Zone Bangor\",\"description\":\"Fitness Program In Bangor\",\"publisher\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\",\"name\":\"SuperSlowZone\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"contentUrl\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"width\":343,\"height\":54,\"caption\":\"SuperSlowZone\"},\"image\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructors - SuperSlow Zone Bangor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_locale":"en_US","og_type":"article","og_title":"Instructors - SuperSlow Zone Bangor","og_description":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]","og_url":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_site_name":"SuperSlow Zone Bangor","article_modified_time":"2020-01-10T21:55:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/","url":"https:\/\/superslowzone.com\/bangor\/instructors\/","name":"Instructors - SuperSlow Zone Bangor","isPartOf":{"@id":"https:\/\/superslowzone.com\/bangor\/#website"},"datePublished":"2018-10-24T14:29:05+00:00","dateModified":"2020-01-10T21:55:30+00:00","breadcrumb":{"@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superslowzone.com\/bangor\/instructors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superslowzone.com\/bangor\/"},{"@type":"ListItem","position":2,"name":"Instructors"}]},{"@type":"WebSite","@id":"https:\/\/superslowzone.com\/bangor\/#website","url":"https:\/\/superslowzone.com\/bangor\/","name":"SuperSlow Zone Bangor","description":"Fitness Program In Bangor","publisher":{"@id":"https:\/\/superslowzone.com\/bangor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superslowzone.com\/bangor\/#organization","name":"SuperSlowZone","url":"https:\/\/superslowzone.com\/bangor\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/","url":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","contentUrl":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","width":343,"height":54,"caption":"SuperSlowZone"},"image":{"@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\tCherie Vachon-Harris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]I was raised in southern Maine, and obtained an RN, BSN degree at St. Joseph\u2019s College.\u00a0 While living an active lifestyle, I worked as an RN in the hospital, critical care and rehabilitation.\u00a0 After moving to the Bangor area, I worked as a visiting nurse, while continuing to pursue lifelong outdoor passions including hiking, biking, and skiing.\u00a0 I then took time away from nursing to raise two children. I have always had a particular interest in research related to health, nutrition, and fitness. I am happy with the opportunity at SuperSlow Zone to once again help others in their personal goals for health and fitness.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1541061824059{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021450635{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in East Millinocket and worked 30+ years for Great Northern Paper Company until the mill closed in early 2014.\u00a0 Having been active in sports, outdoor activities, etc. I decided to obtain a personal trainer certification.\u00a0 My wife and I decided to move to the Bangor area about the same time SuperSlow Zone opened in Bangor.\u00a0 This piqued my interest and I am now a certified trainer for SSZ.\u00a0 I firmly believe this is the best way to remain active so you can continue doing the things you love to do![\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″]\r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t( Certified Level I SuperSlow Zone\u00ae Instructor )<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\tTom Morris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=”dark” section_type=”fullwidth-element” header_feature=”yes” flex_height=”yes” middle_content=”yes” padding_top=”80″ padding_bottom=”60″ font_color=”#000000″][vc_column width=”1\/2″ css=”.vc_custom_1578338963078{padding-top: 10px !important;background-image: url(http:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2020\/01\/SuperSlow-Instructors.jpg?id=8942) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1542102150549{padding-top: 8% !important;padding-right: 5% !important;padding-bottom: 8% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}”]About SuperSlow Zone Bangor<\/span><\/h3>[vc_column_text]The demands of your fast-paced life can make getting consistent exercise a challenge. The team at SSZ Bangor \u2013 provides convenient 20 minute total body workouts, 2 times a week, that are expert-supervised by professional, accredited, certified personal trainers. Our workout fits easily into your busy schedule while ensuring safety and sustainable results over time. Our difference? Our expertise in developing your personalized workout combined with encouragement, metrics- tracking and scheduled reevaluations.<\/p>\nWhether you\u2019re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering \u201cIs this workout right for me?\u201d Simply put \u2013 YES! SuperSlow Zone\u00ae is perfect for clients of all levels of fitness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=”color” footer_feature=”yes” padding_top=”50″ padding_bottom=”50″ bg_color=”#ffffff” el_class=”has_been_cls” margin_bottom=”0″][vc_column]
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=”sse_featured”][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n
Instructors - SuperSlow Zone Bangor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - SuperSlow Zone Bangor\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSlow Zone Bangor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T21:55:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"name\":\"Instructors - SuperSlow Zone Bangor\",\"isPartOf\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\"},\"datePublished\":\"2018-10-24T14:29:05+00:00\",\"dateModified\":\"2020-01-10T21:55:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/superslowzone.com\/bangor\/instructors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/superslowzone.com\/bangor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"name\":\"SuperSlow Zone Bangor\",\"description\":\"Fitness Program In Bangor\",\"publisher\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\",\"name\":\"SuperSlowZone\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"contentUrl\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"width\":343,\"height\":54,\"caption\":\"SuperSlowZone\"},\"image\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructors - SuperSlow Zone Bangor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_locale":"en_US","og_type":"article","og_title":"Instructors - SuperSlow Zone Bangor","og_description":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]","og_url":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_site_name":"SuperSlow Zone Bangor","article_modified_time":"2020-01-10T21:55:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/","url":"https:\/\/superslowzone.com\/bangor\/instructors\/","name":"Instructors - SuperSlow Zone Bangor","isPartOf":{"@id":"https:\/\/superslowzone.com\/bangor\/#website"},"datePublished":"2018-10-24T14:29:05+00:00","dateModified":"2020-01-10T21:55:30+00:00","breadcrumb":{"@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superslowzone.com\/bangor\/instructors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superslowzone.com\/bangor\/"},{"@type":"ListItem","position":2,"name":"Instructors"}]},{"@type":"WebSite","@id":"https:\/\/superslowzone.com\/bangor\/#website","url":"https:\/\/superslowzone.com\/bangor\/","name":"SuperSlow Zone Bangor","description":"Fitness Program In Bangor","publisher":{"@id":"https:\/\/superslowzone.com\/bangor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superslowzone.com\/bangor\/#organization","name":"SuperSlowZone","url":"https:\/\/superslowzone.com\/bangor\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/","url":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","contentUrl":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","width":343,"height":54,"caption":"SuperSlowZone"},"image":{"@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\tTom Morris<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=”dark” section_type=”fullwidth-element” header_feature=”yes” flex_height=”yes” middle_content=”yes” padding_top=”80″ padding_bottom=”60″ font_color=”#000000″][vc_column width=”1\/2″ css=”.vc_custom_1578338963078{padding-top: 10px !important;background-image: url(http:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2020\/01\/SuperSlow-Instructors.jpg?id=8942) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1542102150549{padding-top: 8% !important;padding-right: 5% !important;padding-bottom: 8% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}”]About SuperSlow Zone Bangor<\/span><\/h3>[vc_column_text]The demands of your fast-paced life can make getting consistent exercise a challenge. The team at SSZ Bangor \u2013 provides convenient 20 minute total body workouts, 2 times a week, that are expert-supervised by professional, accredited, certified personal trainers. Our workout fits easily into your busy schedule while ensuring safety and sustainable results over time. Our difference? Our expertise in developing your personalized workout combined with encouragement, metrics- tracking and scheduled reevaluations.<\/p>\nWhether you\u2019re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering \u201cIs this workout right for me?\u201d Simply put \u2013 YES! SuperSlow Zone\u00ae is perfect for clients of all levels of fitness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=”color” footer_feature=”yes” padding_top=”50″ padding_bottom=”50″ bg_color=”#ffffff” el_class=”has_been_cls” margin_bottom=”0″][vc_column]
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=”sse_featured”][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n
Instructors - SuperSlow Zone Bangor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - SuperSlow Zone Bangor\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSlow Zone Bangor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T21:55:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"name\":\"Instructors - SuperSlow Zone Bangor\",\"isPartOf\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\"},\"datePublished\":\"2018-10-24T14:29:05+00:00\",\"dateModified\":\"2020-01-10T21:55:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/superslowzone.com\/bangor\/instructors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/superslowzone.com\/bangor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"name\":\"SuperSlow Zone Bangor\",\"description\":\"Fitness Program In Bangor\",\"publisher\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\",\"name\":\"SuperSlowZone\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"contentUrl\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"width\":343,\"height\":54,\"caption\":\"SuperSlowZone\"},\"image\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructors - SuperSlow Zone Bangor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_locale":"en_US","og_type":"article","og_title":"Instructors - SuperSlow Zone Bangor","og_description":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]","og_url":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_site_name":"SuperSlow Zone Bangor","article_modified_time":"2020-01-10T21:55:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/","url":"https:\/\/superslowzone.com\/bangor\/instructors\/","name":"Instructors - SuperSlow Zone Bangor","isPartOf":{"@id":"https:\/\/superslowzone.com\/bangor\/#website"},"datePublished":"2018-10-24T14:29:05+00:00","dateModified":"2020-01-10T21:55:30+00:00","breadcrumb":{"@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superslowzone.com\/bangor\/instructors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superslowzone.com\/bangor\/"},{"@type":"ListItem","position":2,"name":"Instructors"}]},{"@type":"WebSite","@id":"https:\/\/superslowzone.com\/bangor\/#website","url":"https:\/\/superslowzone.com\/bangor\/","name":"SuperSlow Zone Bangor","description":"Fitness Program In Bangor","publisher":{"@id":"https:\/\/superslowzone.com\/bangor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superslowzone.com\/bangor\/#organization","name":"SuperSlowZone","url":"https:\/\/superslowzone.com\/bangor\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/","url":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","contentUrl":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","width":343,"height":54,"caption":"SuperSlowZone"},"image":{"@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Whether you\u2019re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering \u201cIs this workout right for me?\u201d Simply put \u2013 YES! SuperSlow Zone\u00ae is perfect for clients of all levels of fitness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=”color” footer_feature=”yes” padding_top=”50″ padding_bottom=”50″ bg_color=”#ffffff” el_class=”has_been_cls” margin_bottom=”0″][vc_column]
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=”sse_featured”][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n
Instructors - SuperSlow Zone Bangor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - SuperSlow Zone Bangor\" \/>\n<meta property=\"og:description\" content=\"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superslowzone.com\/bangor\/instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSlow Zone Bangor\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T21:55:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/instructors\/\",\"name\":\"Instructors - SuperSlow Zone Bangor\",\"isPartOf\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\"},\"datePublished\":\"2018-10-24T14:29:05+00:00\",\"dateModified\":\"2020-01-10T21:55:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/superslowzone.com\/bangor\/instructors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/superslowzone.com\/bangor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#website\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"name\":\"SuperSlow Zone Bangor\",\"description\":\"Fitness Program In Bangor\",\"publisher\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#organization\",\"name\":\"SuperSlowZone\",\"url\":\"https:\/\/superslowzone.com\/bangor\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"contentUrl\":\"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png\",\"width\":343,\"height\":54,\"caption\":\"SuperSlowZone\"},\"image\":{\"@id\":\"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructors - SuperSlow Zone Bangor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_locale":"en_US","og_type":"article","og_title":"Instructors - SuperSlow Zone Bangor","og_description":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]","og_url":"https:\/\/superslowzone.com\/bangor\/instructors\/","og_site_name":"SuperSlow Zone Bangor","article_modified_time":"2020-01-10T21:55:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/","url":"https:\/\/superslowzone.com\/bangor\/instructors\/","name":"Instructors - SuperSlow Zone Bangor","isPartOf":{"@id":"https:\/\/superslowzone.com\/bangor\/#website"},"datePublished":"2018-10-24T14:29:05+00:00","dateModified":"2020-01-10T21:55:30+00:00","breadcrumb":{"@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superslowzone.com\/bangor\/instructors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superslowzone.com\/bangor\/instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superslowzone.com\/bangor\/"},{"@type":"ListItem","position":2,"name":"Instructors"}]},{"@type":"WebSite","@id":"https:\/\/superslowzone.com\/bangor\/#website","url":"https:\/\/superslowzone.com\/bangor\/","name":"SuperSlow Zone Bangor","description":"Fitness Program In Bangor","publisher":{"@id":"https:\/\/superslowzone.com\/bangor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superslowzone.com\/bangor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superslowzone.com\/bangor\/#organization","name":"SuperSlowZone","url":"https:\/\/superslowzone.com\/bangor\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/","url":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","contentUrl":"https:\/\/superslowzone.com\/bangor\/wp-content\/uploads\/sites\/6\/2018\/11\/logo1-1.png","width":343,"height":54,"caption":"SuperSlowZone"},"image":{"@id":"https:\/\/superslowzone.com\/bangor\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/superslowzone.com\/bangor\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner el_class=”nbc_cls” width=”1\/6″]<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″]<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row section_type=”in-container” header_feature=”yes” padding_top=”40″ margin_bottom=”0″ padding_bottom=”0″ el_class=”ins_first_cls”][vc_column css=”.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] Your time is money Our strengthening method is the best use of your time. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”flemington_cls”][vc_column][vc_row_inner css=”.vc_custom_1541061814924{padding-top: 50px !important;padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”3\/4″ css=”.vc_custom_1542021441917{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f9f9f9 !important;}”][vc_column_text]I grew up in northern Maine […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n