{"id":9,"date":"2018-10-24T14:29:05","date_gmt":"2018-10-24T14:29:05","guid":{"rendered":"https:\/\/zonesuperslow.wpengine.com\/capitolhill\/?page_id=9"},"modified":"2018-12-14T08:37:39","modified_gmt":"2018-12-14T08:37:39","slug":"instructors","status":"publish","type":"page","link":"https:\/\/superslowzone.com\/capitolhill\/instructors\/","title":{"rendered":"Instructors"},"content":{"rendered":"<p>[vc_row heading_color=&#8221;dark&#8221; section_type=&#8221;fullwidth-element&#8221; header_feature=&#8221;yes&#8221; flex_height=&#8221;yes&#8221; middle_content=&#8221;yes&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;80&#8243; font_color=&#8221;#000000&#8243; margin_bottom=&#8221;0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1541155036767{background-image: url(http:\/\/zonesuperslow.wpengine.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/11\/home-content-2-banner-2.jpg?id=8577) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1541155382243{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}&#8221;]<h3 class=\"eut-element eut-align-left eut-title-no-line\" style=\"\"><span>About SuperSlow Zone Capitol Hill<\/span><\/h3>[vc_column_text]In tune with the undeniable character and flourishing economic growth of the Capitol Hill area, a convenient path to fitness that complements your very busy life is the essence of what SSZ Capitol Hill offers. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to \u201cget going again\u201d or \u201ctake the first step\u201d\u2026do just that in our quietly elegant environment. We follow through with encouragement, metrics tracking and periodic reevaluations. Each client has asked \u201cis this right for me?\u201d. To find out is simple. Call or email us to learn more \u2013 that\u2019s how convenient it is SuperSlow Zone Capitol Hill is located on the feeder road of US 59 at Hwy 6 so access is convenient and easy.<br \/>\nIt\u2019s quick. It\u2019s effective. It\u2019s based on science, with a distinctive 29 year history. Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_top=&#8221;50&#8243; padding_bottom=&#8221;50&#8243; bg_color=&#8221;#ffffff&#8221; el_class=&#8221;has_been_cls&#8221; margin_bottom=&#8221;0&#8243;][vc_column]<h3 class=\"eut-element eut-align-center eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=&#8221;sse_featured&#8221;][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"83\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-225-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"60\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-226-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"55\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-227-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"51\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-228-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-228-copy-1.png 340w, https:\/\/zonesuperslow.wpenginepowered.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-228-copy-1-300x45.png 300w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;nbc_cls&#8221; width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/10\/Layer-229-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"163\" height=\"83\" src=\"https:\/\/superslowzone.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/11\/wellness_logo-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row heading_color=&#8221;dark&#8221; section_type=&#8221;fullwidth-element&#8221; header_feature=&#8221;yes&#8221; flex_height=&#8221;yes&#8221; middle_content=&#8221;yes&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;80&#8243; font_color=&#8221;#000000&#8243; margin_bottom=&#8221;0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1541155036767{background-image: url(http:\/\/zonesuperslow.wpengine.com\/capitolhill\/wp-content\/uploads\/sites\/4\/2018\/11\/home-content-2-banner-2.jpg?id=8577) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1541155382243{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ebeff0 !important;}&#8221;][vc_column_text]In tune with the undeniable character and flourishing economic growth of the Capitol Hill area, a convenient path to fitness that complements your very [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instructors - Capitol Hill SuperSlow Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superslowzone.com\/capitolhill\/instructors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructors - Capitol Hill SuperSlow Zone\" \/>\n<meta property=\"og:description\" content=\"[vc_row heading_color=&#8221;dark&#8221; 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