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OUR DIFFERENCE

TONED AND HEALTHY BODY | 20 Minutes – Twice a Week

Save time – In and
Out in 20 Minutes

Proven Fast Results
For Increased Fitness
& Health

Top-of-the-Line
Medical Grade
Equipment

Precise
Results- Tracking
Technology

Individualized, One-on-One Workout with a Certified SuperSlowZone® Instructor, at a Cost that Is Less Than an Average Personal Trainer

An Accredited, Safe Strength Training Protocol Based on Medical Research

SUPERSLOW ZONE® RESULTS

GENERAL EXERCISER RESULTS
  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Optimum Fat loss While Maintaining Muscle
  • Improved Muscle Tone and Body Shape
  • Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS

(in addition to the results listed above)

  • Improved Heart Health
  • Stronger Bones
  • Reduce Low Back Pain
  • Reduce Arthritic Pain
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduce Resting Blood Pressure
  • Improved Immune System

PERSONAL TRAINER IN COLLEGE STATION

A Typical SuperSlow Zone® Workout

Arrival:

Clutter-free, casually elegant environment.
Our location is a clutter-free, casually elegant professional service” [not a ‘gym‘] providing the definitive ideal exercise environment.

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  • Arrive to a clean comfortable environment
  • Exercise in what you have on for the day or change
  • Climate controlled and distraction-free
  • One client + one Accredited, Certified
    SuperSlow Zone® Instructor

Exercise:

SuperSlow Zone® personal strength training.
The safest, most productive 20 minutes of effective exercise- A positive atmosphere – it‘s inspiring!

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  • Professional coaching by a Certified Instructor
  • Consistently attentive and encouraging feedback
  • Distraction-free, no annoyance, ideal environment
  • Exercise on five to seven state-of-the art machines
  • Maximum Results In Minimum Time

Departure:

Depart sweat-free and feeling great!
Done in about 20 minutes, you feel a sense of accomplishment, energy, and power. Knowing you take good care of yourself creates a peace of mind which ripples through all areas of your life- A few benefits are:

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  • Increased strength &. endurance
  • Reduced stress & muscle tension
  • Improved sleep
  • Boost metabolism
  • Increased focus and stable energy

PERSONAL TRAINER IN SAN JOSE

Exercise with your Personal Trainers in San Jose in either the clothes you have on or your work out clothes.

SuperSlow Zone® System in Silver Creek provides Personal Training in an accredited, high intensity, low force exercise strengthening protocol (method).

It’s quick- It’s effective- It‘s based on science, with a distinctive 29 year history- Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time- It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.

Exercise 1 to 2 times a week depending on your goals- Your knowledgeable, professional Instructor is, first and foremost, focused on your needs and results and the value this imparts to your life Always on time, and always attentive, your Instructor helps you sustain maximum results and rewards in minimum time- Recapture valuable time to your life, peace of mind by taking care of yourself and greater enjoyment through increased strength, health and vitality.

Free Consultation & Workout

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    SUCCESS STORIES

    [success_stories_list]

    WELLNESS STUDIO IN COLLEGE STATION

    In tune with the undeniable character and flourishing economic growth of the College Station area, a convenient path to wellness that complements your very busy life is the essence of what SSZ College Station offers. Our wellness programs are a solution to the barriers that keep clients from experiencing the quality of healthy active life they desire. We call this ActiveLiveabilityTM. Our combination of expertise, technology and environment is unique. Our programs get results for all ages and become the supporting background for a healthy active life.

    SUPERSLOW ZONE® COLLEGE STATION PROUD MEMBER OF

    SCHEDULE FREE CONSULTATION & SAMPLE WORKOUT

    START NOW

    News

    SuperSlow Zone® has received worldwide acclaim as the model program for definitive strength enhancement.

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     Kim, 40s, SSZ Client 12 Years – Success Story Short- Busy Professional 407 300 College Station

    Starting with a small goal of ‘pain in her upper…

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    Linda, 50s, SSZ Client for 6 yrs-Success Story Short-Bu...
     Linda, 50s, SSZ Client for 6 yrs-Success Story Short-Busy Professional 407 300 College Station

    Over 6 years of being a SSZ College Station client,…

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    SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:

    As Featured in Living Magazine
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