{"id":7724,"date":"2018-10-25T10:02:25","date_gmt":"2018-10-25T10:02:25","guid":{"rendered":"http:\/\/codingserver.com\/superslowzone\/flemington\/?page_id=7724"},"modified":"2025-02-25T04:17:39","modified_gmt":"2025-02-25T04:17:39","slug":"healthy-eating-weight-loss","status":"publish","type":"page","link":"https:\/\/superslowzone.com\/flemington\/healthy-eating-weight-loss\/","title":{"rendered":"Healthy Eating\/Weight Loss"},"content":{"rendered":"<p>[vc_row section_type=&#8221;fullwidth-element&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#000000&#8243; padding_bottom=&#8221;0&#8243; el_class=&#8221;hlth_lifestyle&#8221;][vc_column][vc_row_inner el_class=&#8221;protocol_method_cls&#8221;][vc_column_inner el_class=&#8221;about_sngal222222222212&#8243; width=&#8221;1\/2&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"514\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/Setting-A-Foundation-For-Weight-Loss-Success.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/Setting-A-Foundation-For-Weight-Loss-Success.jpg 591w, https:\/\/zonesuperslow.wpenginepowered.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/Setting-A-Foundation-For-Weight-Loss-Success-300x261.jpg 300w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;about_description&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540877989355{padding-top: 1% !important;padding-bottom: 4% !important;}&#8221;][vc_column_text el_class=&#8221;blockqute_cls&#8221;]Our Healthy Lifestyle Systemwill teach you about low-glycemic-impact eating and how to identify new favourite foods, create new, healthy behaviours, and improve body composition to get your metabolism operating in high gear.<\/p>\n<p>Combine SSZ Healthy Lifestyle System and Personal Strength &amp; Balance programs and you have a dynamic duo working for you: boost your metabolism, from increased muscle, + healthy-metabolism-boosting-eating[\/vc_column_text][vc_column_text el_class=&#8221;jump_next desktop&#8221;]<strong>Who Is the SSZ Program For?<\/strong><br \/>\nYou have 10 or more pounds you want to lose.<\/p>\n<p><strong>How Does It Work?<\/strong><br \/>\nFood-based, lifestyle change program that teaches you how to eat best for you, with professional support and up-to-date research, science-based information.<\/p>\n<p><strong>How Do I Learn About This?<\/strong><br \/>\nSet a 45-minute consultation to see if this is right for you![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1540878620102{padding-top: 9% !important;padding-right: 4% !important;padding-bottom: 1.9% !important;padding-left: 4% !important;background-color: #cbe5f6 !important;}&#8221; el_class=&#8221;method_counter_cls&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1542790557629{padding-top: 2% !important;padding-right: 2% !important;padding-bottom: 2% !important;padding-left: 2% !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; column_gap=&#8221;5&#8243; padding_bottom=&#8221;50&#8243; margin_bottom=&#8221;0px&#8221; el_class=&#8221;hlth_typical&#8221; section_id=&#8221;typical-ssz-experience&#8221; bg_color=&#8221;#ebebeb&#8221; padding_top=&#8221;58&#8243;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;one_class&#8221;][vc_column_text]<\/p>\n<div class=\"top_section\">\n<div class=\"round_shape\">1<\/div>\n<h2>READY<\/h2>\n<h4>Professional Coach<\/h4>\n<\/div>\n<div class=\"wht_txt\">\n<ul>\n<li>Tailors Program to You<\/li>\n<li>Set Schedule<\/li>\n<li>Set Up Results for Success Your Support!<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;two_class&#8221;][vc_column_text]<\/p>\n<div class=\"top_section\">\n<div class=\"round_shape\">2<\/div>\n<h2>SET<\/h2>\n<h4>Program Education<\/h4>\n<\/div>\n<div class=\"wht_txt\">\n<ul>\n<li>12 Learning Modules<\/li>\n<li>Via Online<\/li>\n<li>Via Guide Book<\/li>\n<li>Or Both<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;three_class&#8221;][vc_column_text]<\/p>\n<div class=\"top_section\">\n<div class=\"round_shape\">3<\/div>\n<h2>GO!<\/h2>\n<h4>Program Education<\/h4>\n<\/div>\n<div class=\"wht_txt\">\n<ul>\n<li>Individual Sessions With Coach<\/li>\n<li>OR<\/li>\n<li>Small Groups With Coach<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;8801&#8243; padding_top=&#8221;60px&#8221; padding_bottom=&#8221;60px&#8221; el_class=&#8221;hlth_after_bfore&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_row_inner css=&#8221;.vc_custom_1542793139530{background-color: #e8f5fd !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h6>SUCCESS<\/h6>\n<h3>Dan<\/h3>\n<p>Lost 89 LBS in 12 Week[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"256\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/02.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><h4 class=\"eut-element eut-align-center eut-title-no-line\" style=\"\"><span>Before<\/span><\/h4>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"256\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/03.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><h4 class=\"eut-element eut-align-center eut-title-no-line\" style=\"\"><span>After<\/span><\/h4>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner css=&#8221;.vc_custom_1542793146984{background-color: #e8f5fd !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h6>SUCCESS<\/h6>\n<h3>Tracey<\/h3>\n<p>Lost Over 10% Body Fat in 12 Week[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"256\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/04.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><h4 class=\"eut-element eut-align-center eut-title-no-line\" style=\"\"><span>Before<\/span><\/h4>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"256\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/11\/05.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><h4 class=\"eut-element eut-align-center eut-title-no-line\" style=\"\"><span>After<\/span><\/h4>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_top=&#8221;50&#8243; padding_bottom=&#8221;50&#8243; bg_color=&#8221;#ffffff&#8221; el_class=&#8221;has_been_cls&#8221; margin_bottom=&#8221;0&#8243;][vc_column]<h3 class=\"eut-element eut-align-center eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=&#8221;sse_featured&#8221;][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"83\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-225-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"60\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-226.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"55\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-227-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"51\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-228-copy.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-228-copy.png 340w, https:\/\/zonesuperslow.wpenginepowered.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-228-copy-300x45.png 300w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;nbc_cls&#8221; width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/superslowzone.com\/flemington\/wp-content\/uploads\/sites\/14\/2018\/10\/Layer-229-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row section_type=&#8221;fullwidth-element&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#000000&#8243; padding_bottom=&#8221;0&#8243; el_class=&#8221;hlth_lifestyle&#8221;][vc_column][vc_row_inner el_class=&#8221;protocol_method_cls&#8221;][vc_column_inner el_class=&#8221;about_sngal222222222212&#8243; width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner el_class=&#8221;about_description&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540877989355{padding-top: 1% !important;padding-bottom: 4% !important;}&#8221;][vc_column_text el_class=&#8221;blockqute_cls&#8221;]Our Healthy Lifestyle Systemwill teach you about low-glycemic-impact eating and how to identify new favourite foods, create new, healthy behaviours, and improve body composition to get your metabolism operating in high gear. Combine SSZ Healthy Lifestyle System and Personal [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7724","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Eating &amp; Weight Loss in Flemington | SuperSlow Zone<\/title>\n<meta name=\"description\" content=\"Achieve your weight loss goals with personalized healthy eating plans at SuperSlow Zone Flemington. 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