Enhanced Performance From 15 Years of SuperSlow Zone®

I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation.I definitely feel and see the... Read More

George S.

Age 51, Designer

Hate To Exercise – Muscle & Strength Worth Every Minute For 5+ Year

I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local "Y" or the local gym... Read More

Sandra G.

Age 55+, Career Transition Consultant

“My gosh, what a difference it makes. I already feel stronger, have more mental clarity, motivation, my mood is elevated”

“I’m only a little ways into my journey at SuperSlow Zone, but, my gosh, what a difference it makes. I already feel stronger, have more mental clarity, motivation, my mood is elevated, etc. Couldn’t ask for more in the times that we’re in, especially. Highly recommend this super clean facility, one-on-one c... Read More

Leslie S

Age ,

Because of strength training my hip replacement healed so fast that I can walk perfectly normal.

“My balance is definitely improved. Because of strength training my hip replacement healed so fast that I can walk perfectly normal.  My hip flexibility has improved to the point where while driving I can turn my body to see left or right for oncoming traffic.”... Read More

Colleen S.

Age ,

I really like this workout because it doesn’t take too much time out of my workday and I get fast results.

“SuperSlow zone is correcting the numbness in my hand caused by working on computer all day. I really like this workout because it doesn’t take too much time out of my workday and I get fast results.”... Read More

Wanda

Age ,

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