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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/79109596" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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	    			<!-- Post Title -->
		<h1 class="eut-single-post-title" itemprop="name headline"><span>SuperSlow Zone – Madeline Ross, Founder and CEO-Welcome &amp; Quick Tour Of Client Success Stories</span></h1>
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	    	[vc_row][vc_column][vc_column_text]In this short video, I invite you to look through the eyes of our clients for a quick tour of their SSZ experience and results. Enjoy! Madeline Ross[/vc_column_text][/vc_column][/vc_row]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7692">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:42:17+00:00">
		October 25, 2018	</time>
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	    	 <span class="post_author"></span>
	    	 <span class="post_author">Videos</span>
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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/75982052" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Kim, 40s, SSZ Client 12 Years – Success Story Short- Busy Professional</span></h1>
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	    	[vc_row][vc_column][vc_column_text]Starting with a small goal of ‘pain in her upper back,’ 12 years later Kim is strong and healthy. She has a special message for people who may worry about being overweight and starting exercise: just try it! She knows her weight has gone up and down over the years AND she has kept faithful [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7700">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:47:59+00:00">
		October 25, 2018	</time>
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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/75997257" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Linda, 50s, SSZ Client for 6 yrs-Success Story Short-Busy Professional</span></h1>
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	    	[vc_row][vc_column][vc_column_text]Over 6 years of being a SSZ College Station client, Linda’s women friends have asked, “don’t you bulk up from strength training?” “Not so,” says Linda, “you are all feminine strong and look great!” Sustaining exceptional health and fitness results over time keeps Linda coming back. She also tells her friends and colleagues, “of course [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7704">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:48:52+00:00">
		October 25, 2018	</time>
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	    	 <span class="post_author">Videos</span>
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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/76001150" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Debbie, 55, SSZ Client for 1 yr- Success Story Short-School Teacher of 15 years, Exercise Procrastinator</span></h1>
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	    	[vc_row][vc_column][vc_column_text]Debbie’s Confession: Exercise Procrastinator NOT ANY MORE! After years of avoiding exercise, Debbie got the courage to START. A a professional teacher of 15 years, she is glad she is taking care of herself. Strong, toned, good bones, solid in her shoes – one small goal leading to a healthier, fit life.[/vc_column_text][/vc_column][/vc_row]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7708">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:51:54+00:00">
		October 25, 2018	</time>
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	    	 <span class="post_author"></span>
	    	 <span class="post_author">Videos</span>
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	    	<iframe width="300px" height="210px" src="https://www.youtube.com/embed/Zp6Bf7d1oqc" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Marie Ortiz SuperSlow Zone</span></h1>
		<!-- End Post Title -->
<br/>
	    	[vc_row][vc_column][vc_column_text]NBC’s Living Well / Wellness Secrets segment on the SuperSlow Zone at Silver Creek. While it’s difficult to “demo” a workout with hand weights, they give it an interesting try![/vc_column_text][/vc_column][/vc_row]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7650">Read More</a>
	    	</div>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T06:47:36+00:00">
		October 25, 2018	</time>
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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/76377901" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Larry, 65, SSZ Client 12 Years – Success Story Short- Statistician, Former Butterball</span></h1>
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	    	[vc_row][vc_column][vc_column_text]Larry used to a ‘butterball’. Not any more! As a SSZ College Station Client for 12 years, he sustains his strength, health and fitness by working out one time a week and eating well. As a professional statistician, SSZ has become part of his lifestyle – because it works….over the years.[/vc_column_text][/vc_column][/vc_row]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7711">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:54:59+00:00">
		October 25, 2018	</time>
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	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/75996808" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Marie, 68, SSZ Client for 7 yrs- Success Story Short-Busy, Traveling Professional, Reversed Osteoporosis</span></h1>
		<!-- End Post Title -->
<br/>
	    	[vc_row][vc_column][vc_column_text]At 68, a busy professional traveling the country, Marie had a ‘small goal’ when she started: “put my computer bag in the overhead – no one was going to do this for me!” Next goal – reverse Osteoporosis. Over 7 years, one ‘small goal’ has lead to another, then another, then another…now leading a strong, [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7714">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T09:57:05+00:00">
		October 25, 2018	</time>
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	    <div class="wpb_column eut-column eut-column-1-3 blog_img_wrapper_left">
	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/75997511" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>Jack, 70, SSZ Client for 3 yrs- Success Story Short-Retired Psychologist</span></h1>
		<!-- End Post Title -->
<br/>
	    	[vc_row][vc_column][vc_column_text]As a retired psychologist, Jack knows that it is “much easier to keep the health you got than to try and get it back!” For the last 3 years, SSZ College Station has been a weekly good habit helping him to live a vibrant life. Jack also knows, “you can start this at any age [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7735">Read More</a>
	    	</div>
	    	<div class="blog_admin_info">
	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T10:09:24+00:00">
		October 25, 2018	</time>
</span>	
	    	 <span class="post_author"></span>
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	    <div class="wpb_column eut-column eut-column-1-3 blog_img_wrapper_left">
	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/75997692" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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		<h1 class="eut-single-post-title" itemprop="name headline"><span>George, 71, SSZ Client for 4 yrs- Success Story Short-Retired Professional, 465 on the Leg Press</span></h1>
		<!-- End Post Title -->
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	    	[vc_row][vc_column][vc_column_text]George confessed that he used to be fat and weak. Not any more! His leg press weight is currently at 465 lbs! How is that for a guy 71 years young, sleek and trim. As a retired business professional, George works out one time a week now for the last 4 years. He knows strength [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7717">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T10:00:01+00:00">
		October 25, 2018	</time>
</span>	
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	    <div class="wpb_column eut-column eut-column-1-3 blog_img_wrapper_left">
	    	<iframe width="300px" height="210px" src="https://player.vimeo.com/video/76093670" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe>	    </div>

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	    			<!-- Post Title -->
		<h1 class="eut-single-post-title" itemprop="name headline"><span>Susan, 72, SSZ Client for 1.5 yrs- Success Story Short-Medical Professional, Breast Cancer Survivor, Recreational Athlete</span></h1>
		<!-- End Post Title -->
<br/>
	    	[vc_row][vc_column][vc_column_text]As a very busy Physical Therapist of 50 years, Susan was diagnosed with breast cancer. After chemotherapy, losing 8% of her bone density and lymphedema, Susan hatched a dream: to compete in a regatta with her sister! She needed strength and courage …which she created step-by-step through SSZ. The outcome?: she and her sister came [&hellip;]	    	<div class="read_more_blog">
	    		<a href="https://superslowzone.com/louis/?post_type=post&p=7720">Read More</a>
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	    	 <span class="post_date">	<time class="eut-post-date" datetime="2018-10-25T10:02:34+00:00">
		October 25, 2018	</time>
</span>	
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    </div>
   {"id":21,"date":"2018-10-25T10:58:55","date_gmt":"2018-10-25T10:58:55","guid":{"rendered":"http:\/\/codingserver.com\/superslowzone\/sugarland\/?page_id=21"},"modified":"2018-12-14T12:22:49","modified_gmt":"2018-12-14T12:22:49","slug":"blog","status":"publish","type":"page","link":"https:\/\/superslowzone.com\/louis\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[vc_row el_class=&#8221;super_blog&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_top=&#8221;50&#8243; padding_bottom=&#8221;50&#8243; bg_color=&#8221;#ffffff&#8221; el_class=&#8221;has_been_cls&#8221; margin_bottom=&#8221;0&#8243;][vc_column]<h3 class=\"eut-element eut-align-center eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=&#8221;sse_featured&#8221;][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img decoding=\"async\" width=\"112\" height=\"83\" src=\"https:\/\/superslowzone.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-225-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img decoding=\"async\" width=\"266\" height=\"60\" src=\"https:\/\/superslowzone.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-226-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img decoding=\"async\" width=\"218\" height=\"55\" src=\"https:\/\/superslowzone.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-227-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"51\" src=\"https:\/\/superslowzone.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-228-copy-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-228-copy-1.png 340w, https:\/\/zonesuperslow.wpenginepowered.com\/louis\/wp-content\/uploads\/sites\/16\/2018\/10\/Layer-228-copy-1-300x45.png 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;nbc_cls&#8221; 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