TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINERS IN OMAHA, NE
It’s quick. It’s effective. It’s based on science, with a distinctive 29 year history. Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.
Exercise 2 X week to achieve your goals. Your knowledgeable, professional Instructor is, first and foremost, focused on your needs and results and the value this imparts to your life. Always on time, and always attentive, your Instructor helps you sustain maximum results and rewards in minimum time. Recapture valuable time to your life, peace of mind by taking care of yourself and greater enjoyment through increased strength, health and vitality.
WELLNESS STUDIO IN PACIFIC SPRINGS
In tune with the undeniable character and flourishing economic growth of the Sugar Land area, a convenient path to wellness that complements your very busy life is the essence of what SSZ Pacific Springs offers. Our wellness programs are a solution to the barriers that keep clients from experiencing the quality of healthy active life they desire. We call this ActiveLiveabilityTM. Our combination of expertise, technology and environment is unique. Our programs get results for all ages and become the supporting background for a healthy active life.
Personal Trainer in Omaha
A Typical SuperSlow Zone® Workout
Clutter-free, casually elegant environment.
Our location is a clutter-free, casually elegant professional service” [not a ‘gym‘] providing the definitive ideal exercise environment.
- Arrive to a clean comfortable environment
- Exercise in what you have on for the day or change
- Climate controlled and distraction-free
- One client + one Accredited, Certified
SuperSlow Zone® Instructor
SuperSlow Zone® personal strength training.
The safest, most productive 20 minutes of effective exercise- A positive atmosphere – it‘s inspiring!
- Professional coaching by a Certified Instructor
- Consistently attentive and encouraging feedback
- Distraction-free, no annoyance, ideal environment
- Exercise on five to seven state-of-the art machines
- Maximum Results In Minimum Time
Depart sweat-free and feeling great!
Done in about 20 minutes, you feel a sense of accomplishment, energy, and power. Knowing you take good care of yourself creates a peace of mind which ripples through all areas of your life- A few benefits are:
- Increased strength &. endurance
- Reduced stress & muscle tension
- Improved sleep
- Boost metabolism
- Increased focus and stable energy
Walter BAge 70, Fitness Program
MinaAge 60, Fitness Program
Traci FAge 65, Fitness Program
Bill DAge 55+, Fitness Program
Shelia DAge 51, Fitness Program
George S.Age 51, Designer
Roia R.Age 46, Music Therapist
Sandra G.Age 55+, Career Transition Consultant
Janine K.Age 44, Teacher
Ron Z.Age 60+, Professional Businessman