Instructors

Your time is money Our strengthening method
is the best use of your time.

( Dianne Lieb,Co-Owner, Studio General Manager and Certified Level I SuperSlow Zone® Instructor )
Dianne Lieb

Dianne Lieb,Co-Owner, Studio General Manager and Certified Level I SuperSlow Zone Instructor . Dianne has had more than 15 successful years as a sales representative in the food and pharmaceutical industries. She is also a certified landscape designer and experience in medical office management. This allows her to bring a diverse background with outstanding customer facing, communication and organizational skills to her role as General Manager of the first SSZ studio in Pennsylvania. Dianne is an outdoor enthusiast who enjoys playing tennis, skiing, hiking, biking and gardening, and she knows how important strength conditioning and a healthy diet are in enabling such an active lifestyle…especially as we age. She also knows (from firsthand experience) how effective the SSZ strength program can be in addressing actual medical conditions such as osteoporosis.

Dianne Lieb,Co-Owner, Studio General Manager and Certified Level I SuperSlow Zone® Instructor

Giles Lieb, Co-Owner, Regional Developer, Certified Level I SuperSlow Zone Instructor. Following a successful 28 year career as an accomplished Medical Sales executive, Giles brings his broad business experience and enthusiasm to the SuperSlow Zone. As a lifelong exercise enthusiast Giles has always had a commitment to personal wellness, and knows the important role that exercise and nutrition play in achieving and maintaining physical and mental fitness. He has also experienced the many challenges in maintaining optimal fitness when faced with a busy traveling career, and raising children. Initially, the claims of the SuperSlow Zone seemed just too good to be true, but after learning of the science behind it, and actually experiencing the SSZ exercise protocol first hand, he was convinced it is without question, the most effective and efficient fitness program available today. So now it is his desire to bring this premier, personalized wellness and exercise protocol to others, not only in his community but throughout the Western PA Region.

Giles Lieb, Co-Owner, Regional Developer, Certified Level I SuperSlow Zone® Instructor

( Giles Lieb, Co-Owner, Regional Developer, Certified Level I SuperSlow Zone®Instructor )
Giles Lieb

About SuperSlow Zone Plum-Murrysville

As Murrysville residents for over 25 years, we are truly excited to introduce SuperSlow Zone, a premier health and fitness service, to the Western Pennsylvania Region. SuperSlow Zone Plum-Murrysville offers a convenient path to fitness that complements your very busy lifestyle.

The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…to do just that take the first step.

We follow through with encouragement, metrics tracking and periodic reevaluations. All of our clients want to know “is this right for me?”. It’s simple. Call or email us to learn more – that’s how convenient it is.

SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:

SCHEDULE FREE CONSULTATION
& SAMPLE WORKOUT
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