Hear what our clients have to say about it!
Feeling as Healthy as in My Younger Years
In my late 20’s I stopped smoking and replaced that activity with running (salesman with large multi-state territory). I graduated to triathlons and added a BowFlex to help with strength.... Read More
Russ E.
Age 73, Retired VP of Sales & Marketing
It’s NOT Just for the “Boomers” and “Seniors”!
SuperSlow Zone® has truly changed my life for the better. I was addicted to the gym. I spent 1-2 hours a night, 6-7 days/week at the gym, running the treadmill/elliptical or attempting to challenge my muscles with weights. ... Read More
Jessica L.
Age 26, Registered Dietitian
Hate To Exercise – Muscle & Strength Worth Every Minute For 5+ Year
I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local "Y" or the local gym... Read More
Sandra G.
Age 55+, Career Transition Consultant
Gotta Love It! Lots of Energy & Strong Back – No Problem!
I've been at SuperSlow Zone® for 2 years now . Since I started, I've noticed that I have improved posture, more energy and endurance in my day-to-day activities .
... Read More
Janine K.
Age 44, Teacher
It Is About MORE than Just Getting Stronger and Losing Weight
“Since starting my semiweekly workouts at SuperSlow Zone, I have lost 15 pounds and 2 dress sizes, but it’s what I’ve gained that really stands out. In addition to increases in body strength and muscle tone, I have gained self-confidence and pride in myself that have truly transformed every part of my life. From ... Read More
Hayley H
Age 34, Mother and Small Business Owner
Enhanced Performance From 15 Years of SuperSlow Zone®
I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation.I definitely feel and see the... Read More
George S.
Age 51, Designer
Pain-Free, Strong Back, No Chronic Discomfort – Strong, Healthy & Vital!
Shockingly enough, I've been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, have been consistently showing up... Read More
Roia R.
Age 46, Music Therapist
SSZ IS GREAT FOR STRENGTH TRAINING FOR MY OSTEOPOROSIS
In clinical studies, strength training has been shown to reduce the rate of bone loss and even to increase bone density. Murrysville resident and owner of SuperSlow Zone® Wellness & Exercise Studio in Plum, Dianne Lieb... Read More
Dianne L.
Age 57, SSZ Owner
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:
