TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINER IN SARASOTA, FL
We are in tune with the very active and vibrant life you are living so the essence of what SuperSlow Zone Sarasota offers is a convenient path to fitness that complements your busy life. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer.
Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”..can do just that in our quietly elegant environment. We follow through with encouragement, metrics tracking and periodic reevaluations. Each client has asked “is this right for me or how can I really achieve results in just 20 minutes once or twice a week?”. To find out is simple. Call or email us to learn more – that’s how convenient it is. It’s quick. It’s effective. It’s based on science, with a distinctive 34 year history.
Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.