Your time is money Our strengthening method
is the best use of your time.

( Manager & Certified Level III SuperSlow Zone®Instructor & Certified Health Coach )
Pamela Kirscher

Pamela has a Masters degree in psychology and has had a varied career. She has been active in the Sarasota, Florida community for the past 24 years serving on numerous boards and committees such as the Economic Development Board, & Siesta Key Chamber Board as Chairman. She has been working out in fitness facilities since the early 1970’s but has found the SuperSlow protocol to be the best she’s ever tried. It is more effective at achieving desired results safely in minimal time. Since Pamela has experienced numerous injuries from accidents over the years, a safe protocol is very important to her. She is sensitive to clients’ needs who are dealing with previous injuries as well as other health conditions. It is tremendously satisfying to see the extraordinary results that our clients are achieving here. It’s more than a leaner, stronger, firmer body with improved day to day function- it’s quality of life.

Manager & Certified Level III SuperSlow Zone® Instructor & Certified Health Coach

Rob graduated with a B.S. in Psychology from Indiana University (Bloomington) in 2008. Having been a bit of a health nut in college, Rob felt discouraged by his torn rotator cuff and numerous ankle injuries, which made it difficult for him to work out. Upon discovering SuperSlow Zone, he worked hard to rehab his injuries and persevere through his fitness goals. The SuperSlow protocol was not only the safest method, but it also proved to be the most effective form of exercise Rob had ever done. After about a year as a client, Rob was presented with an opportunity to study and work as a SuperSlow trainer. With his passion for health and fitness renewed, he began tenaciously training a multitude of clients. Regardless of age, sex, ability or experience, Rob has the knowledge, drive, and patience to successfully work with his clients on their individual fitness plans. Rob says that seeing his clients make progress and achieve their goals is one of the most fulfilling parts of being a trainer.

( Certified Level I SuperSlow Zone® Instructor )
Rob Kime

About SuperSlow Zone Sarasota

We are in tune with the very active and vibrant life you are living so the essence of what SuperSlow Zone Sarasota offers is a convenient path to fitness that complements your busy life. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer.

Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”..can do just that in our quietly elegant environment. We follow through with encouragement, metrics tracking and periodic reevaluations. Each client has asked “is this right for me or how can I really achieve results in just 20 minutes once or twice a week?”. To find out is simple. Call or email us to learn more – that’s how convenient it is. It’s quick. It’s effective. It’s based on science, with a distinctive 34 year history.

Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.