Had Limited Time so needed an Effective Workout and SuperSlow Zone Keeps Me Coming Back!

I was searching for a work-out program that would fit into my busy lifestyle. I am a wife, a mother to 3 young children and employed full-time in a career I love. Working out was not something I felt I had time for, but I needed some extra energy, better sleep and let’s face it, some general toning of muscles that hadn’t seen a gym in almost 10 years.

I was approached by a colleague about Super Slow Zone one year ago. I couldn’t be happier with my decision to join. Two days a week I spend 20 minutes lifting weights with a personal trainer. The results I have gotten keep me coming back. I have more energy during my work day. I sleep better. I have muscle tone. I feel strong. I have found the work out that works for me.