Strong, Healthy and a Fitness Plan He will keep for the Rest of His Life!

I am 70-years old, a leukemia patient and U.S. Marine Corps Vietnam veteran. I joined Slow Zone Fitness 18 months ago. In the last 40 years, I had never sustained a fitness program for more than six months straight.

Slow-Zone is a unique balance of therapeutic attention to general health and concentrated fitness conditioning. Having a personal trainer for every single work-out is priceless, as is the digital monitoring of all exercises and personal progress. In 2015, I was hospitalized for 16 days, lost 20 pounds and a significant amount of physical strength and stamina. Once I could return to my Slow-Zone regimen, it took less than 9 months to build myself back up to the fitness level I had before I was hospitalized. Slow-Zone is a fitness plan I will keep for the rest of my life.