A Typical SuperSlow Zone® Workout
SuperSlow Zone® provides an accredited, high intensity, low force exercise strengthening protocol (method).
Best fits the definition of complete exercise by properly and safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.
It is beneficial for rehabilitation, bodybuilding, weight loss, and general exercise.
A distinguished 29 year history as it was invented during a $3.2 million Osteoporosis Study at the University of Florida School of Medicine.
Our Omaha SuperSlow Zone® is a clutter-free, casually elegant “professional services” [not a ‘gym’] providing the definitive ideal, clinically controlled exercise environment:
Our Omaha SuperSlow Zone® is a clutter-free, casually elegant “professional services” [not a ‘gym’] providing the definitive ideal, clinically controlled exercise environment:
Clients Stay
1 To 7+ Years
Say Likely To Stay
For The Long Term
New Clients
From Referrals
The SuperSlow Zone® Results
- Improved cardiovascular fitness and overall health
- Greater muscle strength
- Increased metabolism
- Greater endurance, stamina and energy
- Improved muscle tone and body shape
- Optimum fat loss while maintaining muscle
- Stronger bones
- Reduced injuries
You may have some questions
and we have the answers.
SuperSlow Zone in Omaha, Nebraska is a distinctive health and exercise studio.
Welcome to SuperSlow Zone, located in Omaha, Nebraska – Your premier personal wellness & exercise studio, owned by Julie Galloway, an accomplished entrepreneur and marketing executive. Many of our clients are new to exercise and many are exercise enthusiasts. They are looking for exceptional and sustainable results. SuperSlow Zone Omaha allows our clients to achieve their maximum fitness goals in an ideal professionally controlled exercise studio in minimum time.
Julie is a Certified SuperSlow Zone Instructor. She has always empowered her employees to recognize the value of exceptional customer service as the key building blocks of the organizations that she has championed. In addition to striving for excellence in customer service, Julie has always practiced healthy life style choices, including strength training, proper nutrition and years of yoga practice. Now with her investment in the SuperSlow Zone franchise in Omaha, she is committed to helping others achieve their fitness goals and be the best that they can be at every age.
Our clients are discerning, busy people. Some don’t really want to exercise, some may not have worked out in a while…or ever!, and others who like to work out that are looking for a quality experience and results in the least amount of exercise time. ALL of our clients know they have to do something. So they select us – exercise that works at a fair-priced, attractive location with purposeful, professional staff. What matters? What our client’s say. Check out our Success Stories and Results Photos.
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:
