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It’s quick. It’s effective. It’s based on science, with a distinctive 29 year history. Expert-supervised each minute, your Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.

SuperSlow Zone® exercise specifically stimulates the muscles that support the lumbar spine and create the muscular strength and appearance improvements you are looking for to achieve your goals.

Busy Working Moms – Does This Sound Familiar? “I have a lot less time to take care of myself the way that I would like.” The following is an interview of SuperSlow Zone Pleasanton client, Melinda Garcia, ESQ, Shareholder of Garcia & Gurney, ALC, Pleasanton, CA (www.garciagurney.com) , a busy working mom, by Madeline Ross,…

Excruitating Pain of ‘GOLFER’S ELBOW’ Gone! With Non-Invasive Method SuperSlow Zone Exercise Essential Interview With Don Svedeman, Co-Owner SuperSlow Zone Pleasanton, CA About Don: Started playing golf as a junior in high school Has been playing golf for 50+ years Current handicap: 6.4 index Interview topic: healing his dreaded Golfer’s Elbow “Even though I should…

Interview With Golf Pro Roy Ahnstedt, PGA, of Shadow Valley Golf Course, Boise, ID. Roy’s Stats: Started playing golf at age six Has been playing golf for 46 years Current handicap: 5.5 One of two golf PGA pros at Shadow Valley Golf Course with 14,000 members I Tell My Clients, “You have to strength train…