{"id":8498,"date":"2018-10-24T12:43:05","date_gmt":"2018-10-24T12:43:05","guid":{"rendered":"https:\/\/zonesuperslow.wpengine.com\/pacificsprings\/?page_id=7"},"modified":"2025-02-25T04:52:06","modified_gmt":"2025-02-25T04:52:06","slug":"about-ssz","status":"publish","type":"page","link":"https:\/\/superslowzone.com\/westomaha\/about-ssz\/","title":{"rendered":"About SSZ"},"content":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;color&#8221; header_feature=&#8221;yes&#8221; bg_color=&#8221;#ffffff&#8221; padding_top=&#8221;40&#8243; font_color=&#8221;#ffffff&#8221; margin_bottom=&#8221;0&#8243; el_class=&#8221;about_typical_inner&#8221; padding_bottom=&#8221;0&#8243;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<h3 class=\"eut-element eut-align-left eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>A Typical SuperSlow Zone<sup>\u00ae<\/sup> Workout<\/span><\/h3>[\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;abt_contact&#8221;]<div class=\"eut-element eut-align-right\"><a class=\"eut-btn eut-btn-medium eut-round eut-blue-color contact_us_btn\" href=\"https:\/\/superslowzone.com\/westomaha\/contact-us\/\" target=\"_self\" style=\"\"><span>CONTACT US<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth-element&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#000000&#8243; padding_bottom=&#8221;0&#8243;][vc_column][vc_custom_heading text=&#8221;SuperSlow Zone\u00ae provides an accredited, high intensity, low force exercise strengthening protocol (method).&#8221; font_container=&#8221;tag:h2|font_size:31px|text_align:center|color:%23013668|line_height:35px&#8221; google_fonts=&#8221;font_family:Oxygen%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; el_class=&#8221;force_exer_head&#8221;][vc_row_inner el_class=&#8221;protocol_method_cls&#8221;][vc_column_inner el_class=&#8221;about_sngal&#8221; width=&#8221;1\/2&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/11\/about_pacific.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/11\/about_pacific.jpg 900w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/11\/about_pacific-300x200.jpg 300w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/11\/about_pacific-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;about_description&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540877989355{padding-top: 1% !important;padding-bottom: 4% !important;}&#8221;][vc_column_text el_class=&#8221;blockqute_cls&#8221;]Best fits the definition of complete exercise by properly and safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.<\/p>\n<p>It is beneficial for rehabilitation, bodybuilding, weight loss, and general exercise.<\/p>\n<p>A distinguished 29 year history as it was invented during a $3.2 million Osteoporosis Study at the University of Florida School of Medicine.<br \/>\n[\/vc_column_text][vc_column_text el_class=&#8221;jump_next desktop&#8221;]Our Omaha SuperSlow Zone\u00ae is a clutter-free, casually elegant \u201cprofessional services\u201d [not a \u2018gym\u2019] providing the definitive ideal, clinically controlled exercise environment:<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=&#8221;jump_next responsive&#8221; css=&#8221;.vc_custom_1540964750244{padding-top: 5% !important;padding-right: 2% !important;padding-left: 2% !important;background-color: #cbe5f6 !important;}&#8221;]Our Omaha SuperSlow Zone\u00ae is a clutter-free, casually elegant \u201cprofessional services\u201d [not a \u2018gym\u2019] providing the definitive ideal, clinically controlled exercise environment:<\/p>\n<p>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1540878620102{padding-top: 9% !important;padding-right: 4% !important;padding-bottom: 1.9% !important;padding-left: 4% !important;background-color: #cbe5f6 !important;}&#8221; el_class=&#8221;method_counter_cls&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1540628690399{padding-top: 2% !important;padding-right: 2% !important;padding-bottom: 2% !important;padding-left: 2% !important;background-color: #ffffff !important;}&#8221;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8870\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/1.png\" alt=\"\" width=\"92\" height=\"92\" \/><\/p>\n<h5>Clients Stay<br \/>\n1 To 7+ Years<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1540628696043{padding-top: 2% !important;padding-right: 2% !important;padding-bottom: 2% !important;padding-left: 2% !important;background-color: #ffffff !important;}&#8221;][vc_column_text]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7538\" src=\"http:\/\/zonesuperslow.wpengine.com\/pacificsprings\/wp-content\/uploads\/sites\/15\/2018\/10\/2-1.png\" alt=\"\" width=\"92\" height=\"92\" \/><\/p>\n<h5>Say Likely To Stay<br \/>\nFor The Long Term<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1540628703575{padding-top: 2% !important;padding-right: 2% !important;padding-bottom: 2% !important;padding-left: 2% !important;background-color: #ffffff !important;}&#8221;][vc_column_text]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7539\" src=\"http:\/\/zonesuperslow.wpengine.com\/pacificsprings\/wp-content\/uploads\/sites\/15\/2018\/10\/3-1.png\" alt=\"\" width=\"92\" height=\"92\" \/><\/p>\n<h5>New Clients<br \/>\nFrom Referrals<\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;image&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#000000&#8243; padding_top=&#8221;50&#8243; padding_bottom=&#8221;70&#8243; margin_bottom=&#8221;0&#8243; el_class=&#8221;result_zone_cls&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;resul_inner_text&#8221;]<h3 class=\"eut-element eut-align-left eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>The SuperSlow Zone\u00ae Results<\/span><\/h3><div class=\"eut-element eut-list eut-list-check \" style=\"\"><ul>\n<li>Improved cardiovascular fitness and overall health<\/li>\n<li>Greater muscle strength<\/li>\n<li>Increased metabolism<\/li>\n<li>Greater endurance, stamina and energy<\/li>\n<li>Improved muscle tone and body shape<\/li>\n<li>Optimum fat loss while maintaining muscle<\/li>\n<li>Stronger bones<\/li>\n<li>Reduced injuries<\/li>\n<\/ul>\n<\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;result_cls_img&#8221;]<div class=\"eut-element eut-box eut-align-left\" style=\"\"><div class=\"eut-media\">\t<a class=\"eut-vimeo-popup eut-icon-video\" href=\"https:\/\/youtu.be\/iaTyKc_0z_g\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"445\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/02-1-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/02-1-2.jpg 728w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/02-1-2-300x183.jpg 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/>\t<\/a><\/div>  <div class=\"eut-box-content\">    <p><\/p>  <\/div><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;8876&#8243; font_color=&#8221;#ffffff&#8221; padding_top=&#8221;63&#8243; padding_bottom=&#8221;63&#8243; el_class=&#8221;you_may_cls&#8221;][vc_column width=&#8221;7\/12&#8243;][vc_custom_heading text=&#8221;You may have some questions<br \/>\nand we have the answers.&#8221; font_container=&#8221;tag:h4|text_align:left|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243;]<div class=\"eut-element eut-align-right\"><a class=\"eut-btn eut-btn-medium eut-round eut-blue-color contact_us_btn\" href=\"https:\/\/superslowzone.com\/westomaha\/contact-us\/\" target=\"_self\" style=\"\"><span>CONTACT US<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;san_inner_cls&#8221;][vc_column]<h2 class=\"eut-element eut-align-center eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>SuperSlow Zone in Omaha, Nebraska is a distinctive health and exercise studio.<\/span><\/h2>[\/vc_column][\/vc_row][vc_row el_class=&#8221;san_inner_cls&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;facility_text&#8221;][vc_column_text]Welcome to SuperSlow Zone, located in Omaha, Nebraska \u2013 Your premier personal wellness &amp; exercise studio, owned by Julie Galloway, an accomplished entrepreneur and marketing executive. Many of our clients are new to exercise and many are exercise enthusiasts. They are looking for exceptional and sustainable results. SuperSlow Zone Omaha allows our clients to achieve their maximum fitness goals in an ideal professionally controlled exercise studio in minimum time.<\/p>\n<p>Julie is a Certified SuperSlow Zone Instructor. She has always empowered her employees to recognize the value of exceptional customer service as the key building blocks of the organizations that she has championed. In addition to striving for excellence in customer service, Julie has always practiced healthy life style choices, including strength training, proper nutrition and years of yoga practice. Now with her investment in the SuperSlow Zone franchise in Omaha, she is committed to helping others achieve their fitness goals and be the best that they can be at every age.<\/p>\n<p>Our clients are discerning, busy people. Some don\u2019t really want to exercise, some may not have worked out in a while\u2026or ever!, and others who like to work out that are looking for a quality experience and results in the least amount of exercise time. ALL of our clients know they have to do something. So they select us \u2013 exercise that works at a fair-priced, attractive location with purposeful, professional staff. What matters? What our client\u2019s say. Check out our Success Stories and Results Photos.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;facility_image&#8221;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"560\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/04-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/04-1-1.jpg 565w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/04-1-1-150x150.jpg 150w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/12\/04-1-1-300x297.jpg 300w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_top=&#8221;50&#8243; padding_bottom=&#8221;50&#8243; bg_color=&#8221;#ffffff&#8221; el_class=&#8221;has_been_cls&#8221; margin_bottom=&#8221;0&#8243;][vc_column]<h3 class=\"eut-element eut-align-center eut-title-no-line blue_common_heading\" style=\"margin-bottom: 53px;\"><span>SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:<\/span><\/h3>[vc_row_inner el_class=&#8221;sse_featured&#8221;][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"83\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-225-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"60\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-226.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"55\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-227-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"51\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-228-copy.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-228-copy.png 340w, https:\/\/zonesuperslow.wpenginepowered.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-228-copy-300x45.png 300w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;nbc_cls&#8221; width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/10\/Layer-229-copy.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;]<div class=\"eut-element eut-image eut-align-center\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"163\" height=\"83\" src=\"https:\/\/superslowzone.com\/westomaha\/wp-content\/uploads\/sites\/15\/2018\/11\/wellness_logo-1-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;color&#8221; header_feature=&#8221;yes&#8221; bg_color=&#8221;#ffffff&#8221; padding_top=&#8221;40&#8243; font_color=&#8221;#ffffff&#8221; margin_bottom=&#8221;0&#8243; el_class=&#8221;about_typical_inner&#8221; padding_bottom=&#8221;0&#8243;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1539174257045{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;abt_contact&#8221;][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth-element&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#000000&#8243; padding_bottom=&#8221;0&#8243;][vc_column][vc_custom_heading text=&#8221;SuperSlow Zone\u00ae provides an accredited, high intensity, low force exercise strengthening protocol (method).&#8221; font_container=&#8221;tag:h2|font_size:31px|text_align:center|color:%23013668|line_height:35px&#8221; google_fonts=&#8221;font_family:Oxygen%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; el_class=&#8221;force_exer_head&#8221;][vc_row_inner el_class=&#8221;protocol_method_cls&#8221;][vc_column_inner el_class=&#8221;about_sngal&#8221; width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner el_class=&#8221;about_description&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540877989355{padding-top: 1% !important;padding-bottom: 4% !important;}&#8221;][vc_column_text el_class=&#8221;blockqute_cls&#8221;]Best fits the definition of complete exercise [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8498","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the 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