TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINERS IN Flemington, NJ
In tune with the fast paced, very busy lifestyle of the New Jersey area, a convenient path to fitness results that complements your very busy life is the essence of what SSZ Flemington offers. The heart of our service is a safe, results focused and highly professional team that attends to you continuously with their care and expertise.
Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…do just that in our quietly elegant environment. It is ideal and beneficial to those clients seeking rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser. Each client has asked “is this right for me?”. To find out is simple. Call or email us to learn more – that’s how convenient it is.
It’s quick. It’s effective. It’s based on science, with a distinctive 33 year history. Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.
PERSONAL TRAINER IN FLEMINGTON
A Typical SuperSlow Zone® Workout
Clutter-free, casually elegant environment.
Our location is a clutter-free, casually elegant professional service” [not a ‘gym‘] providing the definitive ideal exercise environment.
- Arrive to a clean comfortable environment
- Exercise in what you have on for the day or change
- Climate controlled and distraction-free
- One client + one Accredited, Certified
SuperSlow Zone® Instructor
SuperSlow Zone® personal strength training.
The safest, most productive 20 minutes of effective exercise- A positive atmosphere – it‘s inspiring!
- Professional coaching by a Certified Instructor
- Consistently attentive and encouraging feedback
- Distraction-free, no annoyance, ideal environment
- Exercise on five to seven state-of-the art machines
- Maximum Results In Minimum Time
Depart sweat-free and feeling great!
Done in about 20 minutes, you feel a sense of accomplishment, energy, and power. Knowing you take good care of yourself creates a peace of mind which ripples through all areas of your life- A few benefits are:
- Increased strength &. endurance
- Reduced stress & muscle tension
- Improved sleep
- Boost metabolism
- Increased focus and stable energy
George S.Age 51, Designer
Roia R.Age 46, Music Therapist
Sandra G.Age 55+, Career Transition Consultant
Janine K.Age 44, Teacher