OUR DIFFERENCE
TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINER IN SAN JOSE, CA
Welcome to the SuperSlow Zone, located in San Jose, California – a unique, professional service exercise facility, owned by Marie and Luis Ortiz. Clients are accepted from age 14 – 90, and can achieve sustainable results by working with an Accredited, Certified SuperSlow Zone Instructor.
Certified in 2008 as an instructor in the SuperSlow Zone technique, and then certified as Level II, then Level III in 2010, Owner Marie Ortiz embraced SuperSlow Zone as a part of her personal training in 2006 and has never looked back. “SuperSlow’s Zone all-body workout is probably THE most effective, and efficient, exercise to work into the busy schedules of those living and working in Silicon Valley” she says. “Be it the golfer or skier building underlying muscle to support their sport, the over-30 crowd worried about the muscular loss we all experience, someone looking for a “safe” way to exercise, or the executive that simply does not have TIME to fit exercise into their schedule, SuperSlow Zone has proven results.”