Our Difference
TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINER IN BANGOR
The demands of your fast-paced life can make getting consistent exercise a challenge. The team at SSZ Bangor – provides convenient 20 minute total body workouts, 2 times a week, that are expert-supervised by professional, accredited, certified personal trainers. Our workout fits easily into your busy schedule while ensuring safety and sustainable results over time. Our difference? Our expertise in developing your personalized workout combined with encouragement, metrics- tracking and scheduled reevaluations.
Whether you’re a seasoned exercise enthusiast, someone returning to exercise that needs help to get the momentum going or someone new to exercise that would like guidance while taking the first step, SSZ Bangor promises quantifiable results, guaranteed! You may be wondering “Is this workout right for me?” Simply put – YES! SuperSlow Zone® is perfect for clients of all levels of fitness.