Instructors

In tune with the undeniable character and flourishing economic growth of the Capitol Hill area, a convenient path to fitness that complements your very busy life is the essence of what SSZ Capitol Hill offers. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…do just that in our quietly elegant environment. We follow through with encouragement, metrics tracking and periodic reevaluations. Each client has asked “is this right for me?”. To find out is simple. Call or email us to learn more – that’s how convenient it is SuperSlow Zone Capitol Hill is located on the feeder road of US 59 at Hwy 6 so access is convenient and easy.
It’s quick. It’s effective. It’s based on science, with a distinctive 29 year history. Expert-supervised each minute, your Accredited, Certified Instructor personalizes your session to ensure you have a complete, total body, safe work out every time. It is ideal and beneficial for all ages and abilities, including rehabilitation, clients with minor to major medical challenges, bodybuilding, weight loss and the general exerciser.