Success Stories

Best success I ever had weightlifting! I doubled my weights with the leg press going from 175 pounds to 350 pounds. This works! You just have to follow the program and listen to your personal trainer... Read More

By this October, I have going to SuperSlow Zone for about 5 years . I was overweight and sitting at a desk in our office. No exercise happening but I DID know I needed to strengthen my skeletal structures... Read More

At a routine annual doctor visit, my bone density test indicated I have Osteoporosis. My doctors wanted me on medication. At that time, an Arosti doctor told me about SuperSlow Zone.... Read More

When my father, at about age 85, and I traveled to New York city to see a Broadway show, I noticed that he was unable to walk more than one block at a time and needed assistance in stepping on... Read More

I’ve been at SuperSlow Zone® for 2 years now . Since I started, I’ve noticed that I have improved posture, more energy and endurance in my day-to-day activities . My back has always been weak and often ‘went out... Read More

I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local “Y” or the local gym. While driving up and down Route 31 the SuperSlow Zone® signs caught my eye and I was very curious about several things... Read More

Shockingly enough, I’ve been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, have been consistently showing up every week (usually twice a week) for quite a while now. ... Read More

I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation. I definitely feel and see the difference after continuing my workouts.... Read More