A Typical SuperSlow Zone® Workout
SuperSlow Zone® provides an accredited, high intensity, low force exercise strengthening protocol (method).
Best fits the definition of complete exercise by properly and safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.
It is beneficial for post-rehabilitation, bodybuilding, exercise enthusiasts, and the general exerciser who hasn’t exercised in a while, or ever, and wants to get going.
A distinguished 33 year history as it was invented during a $3.2 million Osteoporosis Study at the University of Florida School of Medicine.
Our Plum-Murrysville SuperSlow Zone® is a clutter-free, casually elegant “professional services” [not a ‘gym’] providing the definitive ideal, clinically controlled exercise environment.
The SuperSlow Zone® Results
- Improved cardiovascular fitness and overall health
- Greater muscle strength
- Increased metabolism
- Greater endurance, stamina and energy
- Improved muscle tone and body shape
- Optimum fat loss while maintaining muscle
- Stronger bones
- Reduced injuries
You may have some questions
and we have the answers.
SuperSlow Zone® Hyde Park is a distinctive health and exercise studio.
Welcome to SuperSlow Zone® Hyde Park, located in Tampa, Florida – a unique, professional service exercise studio, owned by Brandi Cappetta. Clients can range from ages 12 – 90 who desire sustainable results by working with an Accredited, Certified SuperSlow Zone® Instructor.
Our clients are discerning, busy people. Some don’t really like to exercise, some may not have exercised in a while…or ever!, and then there are those who look forward to exercising but are looking for a quality experience with results in the least amount of time. ALL of our clients know they have to do something. So they select us – exercise that works at a fair-priced, attractive location with purposeful, professional staff. Brandi and his staff are passionately committed to their client’s success. What matters? What our client’s say. Check out our National Success Stories.
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS
