Hear what our clients have to say about it!
Enhanced Performance From 15 Years of SuperSlow Zone®
I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation.I definitely feel and see the... Read More
Age 51, Designer
Pain-Free, Strong Back, No Chronic Discomfort – Strong, Healthy & Vital!
Shockingly enough, I've been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, have been consistently showing up... Read More
Age 46, Music Therapist
Hate To Exercise – Muscle & Strength Worth Every Minute For 5+ Year
I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local "Y" or the local gym... Read More
Age 55+, Career Transition Consultant
Gotta Love It! Lots of Energy & Strong Back – No Problem!
I've been at SuperSlow Zone® for 2 years now . Since I started, I've noticed that I have improved posture, more energy and endurance in my day-to-day activities . ... Read More
Age 44, Teacher
Increase Bone Density
I have had declining bone density for my previous 4 yearly scans before starting SuperSlow workouts. My next one showed improvement in both the hip and spine scans which was a great relief to me since I have resisted using either a bone prescription which I couldn’t tolerate well, or hormones. Considering everything,... Read More
Age , Entrepreneur
Training by Myself I Would Give Up as Soon as It Got Difficult.
My doctor encouraged me to do strength training. When I tried to do strength training by myself I would give up as soon as it got difficult.... Read More
Age 60, Artist,
A Good Workout in just 20 Minutes?
I walk faster and further, climb stairs with ease, and jump up from the floor after playing with my grandson. I breathe easier, feel better... Read More
Age 60+, vacation rentals
More Results in Less Time
It’s been about 20 years since exercising on a supervised gym program. Until starting at SuperSlow 6 weeks ago in August 2008.... Read More
Age 70, Retired
SUPERSLOW ZONE HAS BEEN EXTREMELY HELPFUL IN MY DANCING…
I went to an International Dance Competition in Miami recently and in my division, I came in first place in Salsa and first place in Hustle. I also moved heavy furniture and could only do it because of the strength I received from going to SuperSlow. My legs were so strong —I could push the […]... Read More
Age 31, Artist, Competitive Dancer