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The Comeback Code: Wakeup Your Muscles After 55
 The Comeback Code: Wakeup Your Muscles After 55 940 788 SuperSlow Zone

Ever feel like your body has its phone on silent? You’re trying to send the signal—“Hey muscles, let’s do this!”—but it’s like… crickets. No response. Here’s the thing:…

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Your Metabolism Is Unique—And Muscle Is Its Secret Weapon
 Your Metabolism Is Unique—And Muscle Is Its Secret Weapon 940 788 SuperSlow Zone

Let’s be real: midlife often brings surprises no one asked for—like suddenly feeling tired all the time, gaining weight despite eating “the same,” or waking up feeling like…

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The Trio That Keeps You Upright, Strong, and Gliding...
 The Trio That Keeps You Upright, Strong, and Gliding Through Life After 45 940 788 SuperSlow Zone

You ever see a flamingo standing on one leg with such grace it makes you blink twice? That kind of balance doesn’t just happen—it’s built. Same goes for…

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MOVE or Lose: Why Skipping Daily Movement Is Costing...
 MOVE or Lose: Why Skipping Daily Movement Is Costing You More Than You Think 940 788 SuperSlow Zone

Imagine your body as a car. Not a sleek sports car that only gets taken out on the weekends, but a high-performance vehicle designed for daily use. Now,…

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Jack, 70, SSZ Client for 3 yrs- Success Story...
 Jack, 70, SSZ Client for 3 yrs- Success Story Short-Retired Psychologist 360 200 SuperSlow Zone

As a retired psychologist, Jack knows that it is “much easier to keep the health you got than to try and get it back!” For the last 3…

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Frank, 92, SSZ Client for 2.5 yrs-Success Story Short-Retired...
 Frank, 92, SSZ Client for 2.5 yrs-Success Story Short-Retired Rancher & Texas A & M Prof, High Blood Pressure, Diabetes 360 200 SuperSlow Zone

At 92, Frank lost something on June 10th of this year! His doctor took his high blood pressure medication away! He lost it because he does not need…

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Susan, 72, SSZ Client for 1.5 yrs- Success Story...
 Susan, 72, SSZ Client for 1.5 yrs- Success Story Short-Medical Professional, Breast Cancer Survivor, Recreational Athlete 360 200 SuperSlow Zone

As a very busy Physical Therapist of 50 years, Susan was diagnosed with breast cancer. After chemotherapy, losing 8% of her bone density and lymphedema, Susan…

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George, 71, SSZ Client for 4 yrs- Success Story...
 George, 71, SSZ Client for 4 yrs- Success Story Short-Retired Professional, 465 on the Leg Press 360 200 SuperSlow Zone

George confessed that he used to be fat and weak. Not any more! His leg press weight is currently at 465 lbs! How is that for a guy…

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Marie, 68, SSZ Client for 7 yrs- Success Story...
 Marie, 68, SSZ Client for 7 yrs- Success Story Short-Busy, Traveling Professional, Reversed Osteoporosis 360 200 SuperSlow Zone

At 68, a busy professional traveling the country, Marie had a ‘small goal’ when she started: “put my computer bag in the overhead – no one was going…

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