Our Difference
TONED AND HEALTHY BODY | 20 Minutes – Twice a Week
SUPERSLOW ZONE® RESULTS
GENERAL EXERCISER RESULTS
- Improved Cardiovascular Fitness and Overall Health
- Greater Muscle Strength
- Increased Metabolism
- Optimum Fat loss While Maintaining Muscle
- Improved Muscle Tone and Body Shape
- Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS
(in addition to the results listed above)
- Improved Heart Health
- Stronger Bones
- Reduce Low Back Pain
- Reduce Arthritic Pain
- Improved Glucose Metabolism
- Improved Insulin Sensitivity
- Reduce Resting Blood Pressure
- Improved Immune System
PERSONAL TRAINER IN MILTON
SuperSlow Zone Milton offers a convenient path to fitness that complements your very busy lifestyle. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. We partner with our clients to understand individual fitness goals and design a tailored exercise program to get the results. We follow through with encouragement, metrics tracking and periodic reevaluations. The workout is ideal and beneficial for all ages and abilities–for those who are looking for a sustainable strength training program, or those who want to complement a weight loss plan, follow-on from physical therapy, or get strong in spite of minor medical challenges. Our clients recognize that our attention to detail is a reflection of the quality service they receive. Crabapple is a unique destination area in Milton, and we are pleased to be part of this thriving community.