Our Difference

TONED AND HEALTHY BODY | 20 Minutes – Twice a Week

Save time – In and
Out in 20 Minutes

Proven Fast Results
For Increased Fitness
& Health

Top-of-the-Line
Medical Grade
Equipment

Precise
Results- Tracking
Technology

Individualized, One-on-One Workout with a Certified SuperSlowZone® Instructor, at a Cost that Is Less Than an Average Personal Trainer

An Accredited, Safe Strength Training Protocol Based on Medical Research

SUPERSLOW ZONE® RESULTS

GENERAL EXERCISER RESULTS
  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Optimum Fat loss While Maintaining Muscle
  • Improved Muscle Tone and Body Shape
  • Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS

(in addition to the results listed above)

  • Improved Heart Health
  • Stronger Bones
  • Reduce Low Back Pain
  • Reduce Arthritic Pain
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduce Resting Blood Pressure
  • Improved Immune System

PERSONAL TRAINER IN MILTON

A Typical SuperSlow Zone® Workout

Arrival:

Your appointment in our clutter-free, casually elegant studio.

1
  • Professional service [not a gym]
  • Climate controlled, distraction-free and no annoyances
  • Exercise in what you have on for the day

Exercise:

SuperSlow Zone® personal strength training.

2
  • Professional coaching by an Accredited, Certified Instructor
  • Consistent attentive and encouraging feedback
  • Exercise on five-to-seven medical-grade machines

Departure:

Depart sweat-free, feeling great in 20 minutes.

3
  • Using precise results-tracking technology…
  • Ongoing feedback on progress towards your goals

SUCCESS STORIES

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PERSONAL TRAINER IN MILTON

SuperSlow Zone Milton offers a convenient path to fitness that complements your very busy lifestyle. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer. We partner with our clients to understand individual fitness goals and design a tailored exercise program to get the results. We follow through with encouragement, metrics tracking and periodic reevaluations. The workout is ideal and beneficial for all ages and abilities–for those who are looking for a sustainable strength training program, or those who want to complement a weight loss plan, follow-on from physical therapy, or get strong in spite of minor medical challenges. Our clients recognize that our attention to detail is a reflection of the quality service they receive. Crabapple is a unique destination area in Milton, and we are pleased to be part of this thriving community.

SUPERSLOW ZONE® MILTON PROUD MEMBER OF

News

SuperSlow Zone® has received worldwide acclaim as the model program for definitive strength enhancement.

SuperSlow Zone® featured on NBC...
SuperSlow Zone® featured on NBC 743 557 SuperSlow Zone Milton
SuperSlow Zone® San Antonio featured on CBS...
SuperSlow Zone® San Antonio featured on CBS 743 557 SuperSlow Zone Milton
SuperSlow Zone® featured on Fox News...
SuperSlow Zone® featured on Fox News 743 557 SuperSlow Zone Milton

SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:

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