Hear what our clients have to say about it!
Enhanced Performance From 15 Years of SuperSlow Zone®
I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation.I definitely feel and see the... Read More
George S.
Age 51, Designer
Pain-Free, Strong Back, No Chronic Discomfort – Strong, Healthy & Vital!
Shockingly enough, I've been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, have been consistently showing up... Read More
Roia R.
Age 46, Music Therapist
Hate To Exercise – Muscle & Strength Worth Every Minute For 5+ Year
I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local "Y" or the local gym... Read More
Sandra G.
Age 55+, Career Transition Consultant
Gotta Love It! Lots of Energy & Strong Back – No Problem!
I've been at SuperSlow Zone® for 2 years now . Since I started, I've noticed that I have improved posture, more energy and endurance in my day-to-day activities .
... Read More
Janine K.
Age 44, Teacher
More Results in Less Time
It’s been about 20 years since exercising on a supervised gym program. Until starting at SuperSlow 6 weeks ago in August 2008, I did simple calisthenics(push-ups, sit-ups, etc) 45-60 minutes a day to maintain a certain level of fitness. This was not altogether successful and was boring and time consuming. A friend, a... Read More
Walter B.
Age 70, Retired
I Recovered from a Fall Thanks to SSZ
When I came into SuperSlow in January, I was injured from slipping and falling on ice from the Winters of Michigan. There were no broken bones, however, my bottom on the right side that was not allowing me to walk to the Sarasota Bay with my husband, which is 2 miles from our condo. I […]... Read More
Ruth-Ellen.
Age 52, Health Coach
SSZ Has Been Extremely Helpful for my Dance Career
I went to an International Dance Competition in Miami recently and in my division, I came in first place in Salsa and first place in Hustle. I also moved heavy furniture and could only do it because of the strength I received from going to SuperSlow. My legs were so strong —I could push the […]... Read More
Michelle. Artist
Age , Competitive Dancer
SSZ Increased my Bone Density
I have had declining bone density for my previous 4 yearly scans before starting SuperSlow workouts. My next one showed improvement in both the hip and spine scans which was a great relief to me since I have resisted using either a bone prescription which I couldn’t tolerate well, or hormones. Considering everything,... Read More
Cherly Ann.
Age , Entrepreneur
SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:
