OUR DIFFERENCE

TONED AND HEALTHY BODY | 20 Minutes – Twice a Week

Save time – In and
Out in 20 Minutes

Proven Fast Results
For Increased Fitness
& Health

Top-of-the-Line
Medical Grade
Equipment

Precise
Results- Tracking
Technology

Individualized, One-on-One Workout with a Certified SuperSlowZone® Instructor, at a Cost that Is Less Than an Average Personal Trainer

An Accredited, Safe Strength Training Protocol Based on Medical Research

SUPERSLOW ZONE® RESULTS

GENERAL EXERCISER RESULTS
  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Optimum Fat loss While Maintaining Muscle
  • Improved Muscle Tone and Body Shape
  • Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS

(in addition to the results listed above)

  • Improved Heart Health
  • Stronger Bones
  • Reduce Low Back Pain
  • Reduce Arthritic Pain
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduce Resting Blood Pressure
  • Improved Immune System

SUPERSLOW ZONE® CORPORATE PROUD MEMBER OF

PERSONAL TRAINER IN SAN JOSE

A Typical SuperSlow Zone® Workout

Arrival:

Clutter-free, casually elegant environment.
Our location is a clutter-free, casually elegant professional service” [not a ‘gym‘] providing the definitive ideal exercise environment.

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  • Arrive to a clean comfortable environment
  • Exercise in what you have on for the day or change
  • Climate controlled and distraction-free
  • One client + one Accredited, Certified
    SuperSlow Zone® Instructor

Exercise:

SuperSlow Zone® personal strength training.
The safest, most productive 20 minutes of effective exercise- A positive atmosphere – it‘s inspiring!

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  • Professional coaching by a Certified Instructor
  • Consistently attentive and encouraging feedback
  • Distraction-free, no annoyance, ideal environment
  • Exercise on five to seven state-of-the art machines
  • Maximum Results In Minimum Time

Departure:

Depart sweat-free and feeling great!
Done in about 20 minutes, you feel a sense of accomplishment, energy, and power. Knowing you take good care of yourself creates a peace of mind which ripples through all areas of your life- A few benefits are:

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  • Increased strength &. endurance
  • Reduced stress & muscle tension
  • Improved sleep
  • Boost metabolism
  • Increased focus and stable energy

SUCCESS STORIES

  • Janine K.
    Age 44, Teacher
    Since SSZ My Back Is Stronger…
    “I’ve been at SuperSlow Zone® for 2 years now . Since I started, I’ve noticed that I have improved posture, more energy and endurance in my day-to-day activities ...

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  • Sandra G.
    Age 55+, Career Transition Consultant
    SSZ Has Helped Me Finally Enjoy Exercising…
    “I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local “Y” or the local gym. While dr...

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  • Roia R.
    Age 46, Music Therapist
    Thanks to SSZ My Chronic Pain Is Gone…
    “Shockingly enough, I’ve been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, h...

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  • George S.
    Age 51, Designer
    I’ve Been a SSZ Client For 15 Years…
    “I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation. I definitely ...

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SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS: