Success Stories

Deborah credits her ability to do everything she does to her year of training at SSZ! Not only has her strength increased, but her endurance has as well. Deborah stated there would be no way she would have been able to accomplish so much physical activity before SSZ.... Read More

“The team is friendly, knowledgeable and makes the experience enjoyable even though the workout is challenging! I can’t say enough about SSZ! This is the best thing to happen to me! I’m looking forward to a long-lasting journey of health and wellness and this is just what the Doctor ordered! Thank you Sup... Read More

So, for at least ten years, my gait was horribly askew. After my surgery, my operated side was slightly longer than the other side. Thus, with my ten years of walking askew plus slight difference in sides, I needed help, and boy has SuperSlow helped!  This program is making me so much stronger. But best […]... Read More

I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local "Y" or the local gym... Read More

I've been at SuperSlow Zone® for 2 years now . Since I started, I've noticed that I have improved posture, more energy and endurance in my day-to-day activities . ... Read More

Shockingly enough, I've been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, have been consistently showing up... Read More

I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation.I definitely feel and see the... Read More