PERSONALIZED TO YOU,
FOR AGE DEFYING RESULTS

We have a saying around here that "when you train with the best, you don't have to suffer like the rest." Almost all our clients have tried different ways to get in shape in the past. Some of those programs have given them some short term results, most have failed miserably. Our program differs from everything else out there because we don't just give you an exercise program, we spend time working with you to cover EVERYTHING you need to get in and stay in shape - once-and-for-all.

Our programs cover all six areas of nutrition, supplementation, resistance training, cardiovascular exercise, flexibility, and coaching. SuperSlow Zone is accredited by the IACET which accredits similar prestigious organizations such as The American Heart Association, National Institutes of Health, The American Physical Therapy Association, Centers for Disease Control, Duke University Health Systems, and many others.

But don't just take our word for it, read through our client success stories on our website and watch interviews with successful clients. All our clients are real people, with busy schedules, just like you. And we've helped them with our program... Now we're ready for you next!

The majority of our clients all lead busy lives balancing their career and family life. This is why our clients have found having an appointment to workout and fit exercise into their life is very important to making sure they do what's necessary to take care of themselves.

If you're busy too, then it's even more important that you DO make time for exercise so you can have more energy and be able to handle the demands of a hectic schedule. Plus, as you progress and your energy level increases, you will find that you are more productive with what you do. When you are getting more done in less time, you actually end up with MORE free time!

We work around your schedule, with training sessions starting as early as 6AM and going straight through to 7PM at night. Surely, we have a time that we can make work for you. In fact, having a set appointment will make it easy for you to get in and out of the studio efficiently. Even if you can only fit 3 sessions a week into your schedule, making time for yourself is important and will be MUCH better than doing nothing.

That depends on how quickly we can help you integrate the program into your life. Obviously, the more you can follow the program we put together for you, the faster you will see the results you're looking for.

The majority of our clients generally feel better and have a LOT more energy within the first couple weeks, begin losing weight and inches in the first month, and will typically lose anywhere from 4-12% body fat after about three to four months' time.

For some examples of what's possible, take a look at what other clients in our program have achieved. Their results are VERY substantial!

Absolutely! Many of our clients bring a friend or spouse to workout with. They set the same work out times and workout with their own trainers so the program remains very personalized and focused. Others clients find our Super20 semi-private training sessions to be perfect for bring friends because they can form their own group of 3-4 people and share the costs of trainer.

We find this can make your workouts even more fun and having additional support in your life to accomplish your goals is always a good thing! If working out together is an important part of your workout experience, that is exactly why we developed our Super20 Small Group Personal Training. You and your friend or spouse can work side by side and get fit together!

Just let us know if you have a friend or your spouse in mind to workout with you, and we'll have you both in for a consultation.

The investment in our program depends on you. We have clients that train anywhere from 2-4 times per week depending on their schedules, motivation, budget,and how quickly they want to see results. But in general the investment runs between $35-$85 per session. The difference is whether you select one-on-one sessions or Super20 semi-private sessions. It also depends on the length of the program you commit to. We reward clients with lower rates who know change doesn't happen overnight and commit to making a change in their live. However, keep in mind this is an investment in your health, and without your health... What do you really have?

If budget is your greatest concern, our Super20 Small Group Training is your solution. We developed this so you can enjoy the EXACT SAME proprietary comprehensive systems, state of the art techniques and science, strength training and nutritional guidance that our on-on-one clients enjoy... All at more than half the cost!

Nutrition is a MAJOR piece of getting in shape and improving your health. In fact, it's the foundation of everything when it comes to ramping up your metabolism and getting your body to burn fat and build muscle. This is why it's our fourth step in our Smart Muscle & Wellbeing Program.

When we begin working together we'll schedule a special nutrition consultation with you to design a nutrition program that works for you using our Nutrition Mastery Program. But don't worry, you won't be starved for food or anything like that. Most of our clients end up eating MORE than they used to, but now with healthier choices of foods.

We'll also spend time reviewing the importance of nutritional supplementation with you. It's important that you fill in the voids in what you're not getting from your diet, and always have good nutrition options that are balanced, convenient, and easy to prepare- so you keep your "metabolic fire" burning!

Yes, we can. We'll review this in more detail in your introductory consultation and initial fitness assessment, but we make sure to start your program at the right pace for you. Your safety is our first and foremost concern. Our program features a personalized and scientifically-based program that takes into account all health history and current fitness level to make sure we start you off at the right level.

SuperSlow Zone is accredited by the IACET which accredits similar prestigious organizations such as The American Heart Association, National Institutes of Health, The American Physical Therapy Association, Centers for Disease Control, Duke University Health Systems, and many others.

We've worked with clients that have had all types of injuries in the past including hip and knee replacements, stroke, heart attacks, MS, fibromyalgia, and more. Please let us know about your specific conditions and we'll let you know how we can help. Also, we offer a Physician's Communication Program to coordinate with your doctor on your program and make sure you get the complete care you need. We're here to help and be part of your recovery and goal achievement team!

The next step is to give us a call to schedule your complimentary consultation and speak with us further about your specific goals and needs. You can reach us during normal business hours.

If we happen to miss your call because we are giving our undivided attention to our clients, just leave a message and we'll get right back to you!