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healthy aging

Owner, Sonja Stough’s Passion is Giving People Hope & Helping Them Live. Better. Longer. ❤️ 💪
Owner, Sonja Stough’s Passion is Giving People Hope & Helping Them Live. Better. Longer. ❤️ 💪 1024 942 St. Louis, MO

Sonja is a true inspirational for us all. At age 80, she is stronger and more healthy than she was in 60’s! Being healthy and strong in her 70’s gave Sonja the stamina and health to keep up hobbies such as, competitive ballroom, dancing, golf and taking long motorcycle trips with her husband. Having been…

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Strong is Not Only Beautiful, But Also Youthful for Both The Body and Mind!
Strong is Not Only Beautiful, But Also Youthful for Both The Body and Mind! 1024 682 St. Louis, MO

When Not All Hero’s Wear Capes… Have you ever met someone that no matter what they go through always shows up with a positive attitude and friendly smile on their face, even on some of the hardest days? Well for me, that’s Lynette. At 56, a busy event planner and a mother to two young…

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