Blogs

Starting with a small goal of ‘pain in her upper back,’ 12 years later Kim is strong and healthy. She has a special message for people who may worry about being overweight and starting exercise: just try it! She knows her weight has gone up and down over the years AND she has kept faithful…

In this short video, I invite you to look through the eyes of our clients for a quick tour of their SSZ experience and results. Enjoy! Madeline Ross

SuperSlow Zone (Silver Creek) owner Marie Ortiz & instructor Julie Vaiz present clients’ feedback about the program. This short was created to support their run for an Intuit-sponsored Super Bowl ad!

NBC’s Living Well / Wellness Secrets segment on the SuperSlow Zone at Silver Creek. While it’s difficult to “demo” a workout with hand weights, they give it an interesting try!

SuperSlow Zone (Silver Creek) owner Marie Ortiz provides an overview of the protocol, with input from her clients. Walk through the studio with her!