Exercise

The Honest Truth If you have osteoporosis, you are facing a scary set of risks that could result in a crippling bone fracture, hospitalization and for some, limited recovery or worse. The traditional approach from doctors supported by the pharmaceutical industry proposes managing that risk with medication as the only real option. It is not.…

The Honest Truth If you have osteoporosis, you are facing a scary set of risks that could result in a crippling bone fracture, hospitalization and for some, limited recovery or worse. The traditional approach from doctors supported by the pharmaceutical industry proposes managing that risk with medication as only real option. It is not. There…

Aging is a natural part of life, but it doesn’t have to define how we live. Yet, at SuperSlow Zone, we strive to age well and improve the quality of life through personalized strength and wellness sessions. Everyone deserves to age gracefully—to have more energy, strength, and vitality, but it’s up to us to take…