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TONED AND HEALTHY BODY

Our Difference | 20 Minutes – Twice a Week

Save time – In and
Out in 20 Minutes

Proven Fast Results
For Increased Fitness
& Health

Top-of-the-Line
Medical Grade
Equipment

Precise
Results- Tracking
Technology

Individualized, One-on-One Workout with a Certified SuperSlowZone® Instructor, at a Cost that Is Less Than an Average Personal Trainer

An Accredited, Safe Strength Training Protocol Based on Medical Research

SUPERSLOW ZONE® RESULTS

GENERAL EXERCISER RESULTS
  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Optimum Fat loss While Maintaining Muscle
  • Improved Muscle Tone and Body Shape
  • Greater Endurance, Stamina and Energy
MEDICAL EXERCISER RESULTS

(in addition to the results listed above)

  • Improved Heart Health
  • Stronger Bones
  • Reduce Low Back Pain
  • Reduce Arthritic Pain
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduce Resting Blood Pressure
  • Improved Immune System

A TYPICAL SUPERSLOW ZONE® EXPERIENCE

ARRIVAL

Your appointment in our clutter-
free, casually elegant studio.

1
  • Professional service
    [ not a gym ]
  • Climate controlled, distraction-free and no annoyances
  • Exercise in what you have on
    for the day

EXERCISE

SuperSlow Zone® personal
strength training.

2
  • Professional coaching by an Accredited, Certified Instructor
  • Consistent attentive and encouraging feedback
  • Exercise on five-to-seven medical
    -grade machines

DEPARTURE

Depart sweat-free, feeling great
in 20 minutes.

3
  • Using precise results-tracking technology…
  • Ongoing feedback on progress towards your goals

OUR LOCATIONS

SuperSlow Zone® has opened locations all over the world and continues to grow.

USA

Texas

  • Sugar Land (Houston)
  • College Station
  • Waco
  • Longview
  • Katy (Houston)

    • Turkey

    Colombia

    Ankara

    Denizli

    Izmir

    İstanbul

    Muğla

    Karşıyaka

    Colombia

    Franchise Opportunities

    SSZ SUCCESS STORIES

    • Janine K.
      Age 44, Teacher
      Since SSZ My Back Is Stronger…
      “I’ve been at SuperSlow Zone® for 2 years now . Since I started, I’ve noticed that I have improved posture, more energy and endurance in my day-to-day activities ...

      Read More

    • Sandra G.
      Age 55+, Career Transition Consultant
      SSZ Has Helped Me Finally Enjoy Exercising…
      “I have always wanted to try a personal trainer but was either too lazy or too embarrassed to figure out how to get one at the local “Y” or the local gym. While dr...

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    • Roia R.
      Age 46, Music Therapist
      Thanks to SSZ My Chronic Pain Is Gone…
      “Shockingly enough, I’ve been coming to SuperSlow Zone® for a little over five years. Five years! I, who dislike exercise and who have avoided it like the plague, h...

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    • George S.
      Age 51, Designer
      I’ve Been a SSZ Client For 15 Years…
      “I have been practicing SuperSlow Zone® for over 15 years . There have been a few times that my workout schedule has been interrupted due to relocation. I definitely ...

      Read More

    GET YOUR SPECIAL REPORT

    News

    SuperSlow Zone® has received worldwide acclaim as the model program for definitive strength enhancement.

    The Surprising Link Between Grip Strength and Longevity
     The Surprising Link Between Grip Strength and Longevity 940 788 SuperSlow Zone

    You might walk into a strength session thinking about toned arms, better-fitting clothes, or just getting through the set without shaking. Fair enough. But behind the scenes? Something bigger is…

    read more
    Strength Looks Good on You: How Muscle Quietly Enhances...
     Strength Looks Good on You: How Muscle Quietly Enhances Natural Confidence 940 788 SuperSlow Zone

    There’s a kind of beauty—and yes, a kind of handsome—that has nothing to do with cosmetics, fashion, or trends. It shows up when someone lifts a suitcase without hesitation.When they…

    read more
    When Exercise Feels Risky: Understanding Common Concerns with Chronic...
     When Exercise Feels Risky: Understanding Common Concerns with Chronic Health Conditions 940 788 SuperSlow Zone

    Something that once felt routine—lifting weights, trying a class, even walking longer distances—can suddenly come with hesitation. The thoughts tend to arrive quickly: Will this make my symptoms worse? What…

    read more
    WHAT IS SSZ HEALTHY LIFESTYLE/WEIGHT LOSS SYSTEM™

    FINALLY….SUCCESS WITH YOUR WEIGHT LOSS

    For Optimal Healthy Eating & Weight Management


    Dan Lost 89 LBS. In 12 weeks
    Tracey Lost over 10% body fat In 12 weeks
    • A food-based, educational lifestyle change, which includes natural, non-caffeine supplements to kick-start faster weight (fat) loss.
    • Backed by science and research.
    More Info

    SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS

    “SuperSlow Zone is accredited by the International Accreditors for Continuing Education and Training (IACET) and offers IACET CEUs for its learning events that comply with the ANSI/IACET Continuing Education and Training Standard. IACET is recognized internationally as a standard development organization and accrediting body that promotes quality of continuing education and training.”